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Old 30-10-2014, 03:35 PM   #24
xerref
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Join Date: Sep 2007
Posts: 4,915
srsly, to lose weight, you got to put less things into your mouth, not more.

try tracking your calorie intake, that's the main factor in weight loss/gain.. not extreme diets, or eliminating entire food groups..

edit;

I apologise if anyone is offended by this post.
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Last edited by xerref; 30-10-2014 at 04:28 PM..
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