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Old 10-12-2014, 03:35 PM   #7563
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Join Date: Sep 2002
Posts: 31,413
guys, anyone trying the Intermittent Fasting (IF)?

want to try out the Leangains Fasting as it seems the most possible for normal ppl lifestyle.
Been doing it for over 2 years

Very easy to follow - eat within a 8-hour window

No problems with training while fasted

Then again, I am a buibui unker - don't take my word for it
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