[Fan Club] LCHF Lifestyle - Part 3

MyNameAxE

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Yup. Just now I went to NTUC Bedok Central with my wife to do our weekly groceries - they have restocked as well - both crunchy and creamy ones are in.

bought 3 bottles at Clementi Mall. Still Adam Peanut cheaper
 
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Luc777

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Not forgetting that peanut is a legume and excess consumption can lead to chronic inflammation

Hence my bottle of Adam can last me 2 weeks or more :o

this adam peanut butter ish jus jiak from bottle ah?
 

Luc777

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Yup - at least for me...hahah

hokay...sounds tastier than butter...

thanks!

:crazy:

i started this diet rike 1 wk plus ago...but still got nom some fruits...

down ard 300g...normal or too slow?
 

MyNameAxE

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hokay...sounds tastier than butter...

thanks!

:crazy:

i started this diet rike 1 wk plus ago...but still got nom some fruits...

down ard 300g...normal or too slow?

300g is alot but i assumed they are just water now :s13:
 
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