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Old 04-07-2015, 02:40 AM   #3760
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Join Date: Aug 2008
Posts: 1,111
So if I have long arms, most likely Hong kan for push ups liao right? For my chest to touch the fist my elbow has to be high above my body and the angle means I cannot easily recover back to arms straight position. So how? Prepare for RT liao?
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