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Old 24-08-2015, 08:39 PM   #3925
slyison
Junior Member
 
Join Date: Jan 2012
Posts: 45
Hello all!

After reading through this thread, it seems that no many people sign up for the Tuesday and Thursday lunch time IPT. Can anyone who went for the session roughly tell me what's the training program like? Can non swimmer join this lunch time swimming ipt thingy?


Ad for the swimming trunk, must it be the SAF issue swimming trunk? Can we wear our own trunk (TYR speedo brand etc) for the training?
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