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A person who outdo himself is an inspiration to us. Dr Mok Ying Ren ran 2.4km
under 8mins. That had inspired us to train harder.
A person who gives words of encouragement is an motivator. Simple words like
"Do Your Best" "Jia You" "You Can Beat it" do motivate one's to take the first step to try.
When someone make a posting on the social media, is to share, push each other to greater high. One should take it positively & try to surpass it.
A jealous/ selfish person gives ridiculous comments. There is a Chinese saying " 吃不到葡萄說葡萄酸 "
[describe someone who lacks the capacity to complete something, and defends their inability by saying it is not worth completing].
May it be ran 2.4km in 8mins, pull 36 reps, push 84 reps, u had inspired & motivated us. Thanks you for all your hard work, we appreciate.
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Here, we are promoting, encouraging each others to - Be Their Best.
https://www.facebook.com/BarBrothers...type=3&theater 84 push ups
super upper body strength, endurance, speed! who can beat it.
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@sha "rather save my energy for other aspects of my life"
haha, you go gym workout to save energy?
"btw my 2.4km PB is 7:47 minutes"
haha, we all know the hard truth.
@Bel.SG "finishing earlier and continuing doing it for no absolute reason"
"finishing earlier" IPPT consist of 3 stations: 2 station is 1min each,
2.4km about 8-15mins. Does a few minutes matter?
"continuing doing it for no absolute reason" every week go gym,
sets after sets, reps after reps, do you know your reason?