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Old 30-01-2016, 01:54 PM   #24
wangkaicheng
Junior Member
 
Join Date: Jan 2016
Posts: 59
https://www.facebook.com/photo.php?f...type=3&theater

36 pull ups

vs

https://www.facebook.com/BarBrothers...type=3&theater

84 push ups

#BarBrothersSG #IPPT

super upper body strength! who can beat it
hao lian sia, this TS I prefer push up, trained like mad during my cadet life, only manage to go from 4 to 12
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