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Old 30-01-2016, 04:46 PM   #60
Keverus
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Join Date: Aug 2008
Posts: 80,599
It's possible to be skinny and healthy. In order to gain weight in a healthy manner, you need to slowly increase the amount of food that you're eating, preferably consisting of more protein and also increase the number of times you do weight training in a week
ie. lean bulk
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