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Ketogenic diets are, however, a well-established way to help control Type 2 diabetes

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Old 15-10-2018, 11:08 AM   #196
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Still waiting to see if KPC will reply my earlier long post in a coherent fashion. But I suspect she will gloss it over since that's the easy way out.

Well isn't this science?

Research is made to validate or invalidate hypothesis, so that we are closer to the truth each time.
Barring the scientifically trained ones and more rational folks, very few on the forum have shown appreciation for the ebbs and flows/pendulum swings necessary to the scientific method. We live in a generation of instant gratification. Media sensationalization doesn't help either..
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Old 15-10-2018, 11:12 AM   #197
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on that point

are you using unhealthy PUFA veg or seed oil like canola oil

it is my firm belief that long use of such contributes to many of our modern metabolic ills n diseases
No... Both me and my wife just started vegan diet, this is not vegetarian diet. Please lah, I think you also go watch the #3 video clip on Food Choices.

That French woman travel around the globe talking about pure vegan diet don't know still in Singapore or not. She was arranged by my wife's company to give talks to their employees around the world.

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Old 15-10-2018, 11:26 AM   #198
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I have been posting my blood test results to show that my way of LC eating works for me too
BS!!!!....stop trying to deceive ppl here about your blood test results......

you have been window dressing your blood test results by goin on a restrictive diet days/weeks before the blood test to game the result.....and after bragging about it here.......then go on a "celebratory" bingeing on crap food for months only to repeat the window dressing again on the next test......not only you ownself delude ownself...but you are trying to deceive ppl too.........

if your smlj " n=1 130g liberal carb high fat" diet is really working for you....then why need to "prep" for your blood test?......

not only do you have hpb and diabetes.....u also suffering from mental illness.... so beside polyclinic....u shld also make appt at imh too....
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Old 15-10-2018, 11:31 AM   #199
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on that point

are you using unhealthy PUFA veg or seed oil like canola oil

it is my firm belief that long use of such contributes to many of our modern metabolic ills n diseases
u wanto advise ppl about the unhealthy PUFA veg oil?

so what abt the crap hc food that you have been stuffing yourself with?....are those not cooked in PUFA veg oil?

ownself delude ownself......
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Old 15-10-2018, 11:36 AM   #200
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I have been posting my blood test results to show that my way of LC eating works for me too
If you wear a Libre Sensor like mine, you will not be able to cheat prior to your blood test cos your doctor can demand you do hourly reading on your Libre reader. It will 100% show your highs and lows, cannot escape one.

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Last edited by rawtuna; 15-10-2018 at 11:39 AM..
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Old 15-10-2018, 11:39 AM   #201
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BS!!!!....stop trying to deceive ppl here about your blood test results......

you have been window dressing your blood test results by goin on a restrictive diet days/weeks before the blood test to game the result.....and after bragging about it here.......then go on a "celebratory" bingeing on crap food for months only to repeat the window dressing again on the next test......not only you ownself delude ownself...but you are trying to deceive ppl too.........

if your smlj " n=1 130g liberal carb high fat" diet is really working for you....then why need to "prep" for your blood test?......

not only do you have hpb and diabetes.....u also suffering from mental illness.... so beside polyclinic....u shld also make appt at imh too....
Hahaha! Bingo!

But I guess she’ll deny it as usual!
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Old 15-10-2018, 11:46 AM   #202
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on that point

are you using unhealthy PUFA veg or seed oil like canola oil

it is my firm belief that long use of such contributes to many of our modern metabolic ills n diseases
Have you actually read the studies on canola oil? I bet not.

Here’s just 1 of the many that disprove canola oil is disease causing.

https://academic.oup.com/nutritionre.../6/370/1882361

“Canola oil-based diets have been shown to reduce plasma cholesterol levels in comparison with diets containing higher levels of saturated fatty acids. Consumption of canola oil also influences biological functions that affect various other biomarkers of disease risk.”
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Old 15-10-2018, 11:56 AM   #203
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Have you actually read the studies on canola oil? I bet not.

Here’s just 1 of the many that disprove canola oil is disease causing.

https://academic.oup.com/nutritionre.../6/370/1882361

“Canola oil-based diets have been shown to reduce plasma cholesterol levels in comparison with diets containing higher levels of saturated fatty acids. Consumption of canola oil also influences biological functions that affect various other biomarkers of disease risk.”
You are of course at liberty to believe this (rubbish to me n means I disagree here with Prof Phinney from Virta who thinks canola is ok = I Don't follow hook line n sinker your LCHF "charlatans" too nor am I in any cult as such) n to continue with liberal canola oil usage

While I will only ingest canola oil as a No Choice resort when eating outside hawker food as we have switched over to pricier healthy coconut oil [at least mom is not stupid in that respect] n some olive oil butter .....

Last edited by kaypohchee; 15-10-2018 at 12:18 PM..
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Old 15-10-2018, 12:02 PM   #204
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Still waiting to see if KPC will reply my earlier long post in a coherent fashion. But I suspect she will gloss it over since that's the easy way out.
Ofc she will not, like many of the instances when I debunked her WOTs.
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Old 15-10-2018, 12:13 PM   #205
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Ofc she will not, like many of the instances when I debunked her WOTs.
What's the point ?

When the "court" or "jury" in edmw here
Is no different from our own leader's
"Ownself clear ownself etc "

Indian can become Malay
This one classic !!!!!!

Mainstream orthodoxy voices too strong here

Fake news or not Fake news
Healthy or unhealthy
LC rubbish or LC Gem
Who decides ????

Last edited by kaypohchee; 15-10-2018 at 01:34 PM..
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Old 15-10-2018, 12:27 PM   #206
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What's the point ?

When the "court" or "jury" in edmw here
Is no different from our own leader's
"Ownself clear ownself etc "

Indian can become Malay
This one classic !!!!!!
Lol classical example of when one loses a debate or argument on factual grounds, one chooses the easier route of personal attack. Always easier to blame others instead of self reflecting..

Last edited by binbinpon; 15-10-2018 at 12:33 PM..
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Old 15-10-2018, 12:34 PM   #207
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Kaypohchee, this is not rubbish... and I am a living example.

https://nutritionfacts.org/2018/02/0...n-the-kidneys/
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Old 15-10-2018, 12:35 PM   #208
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Lol classical example of when one loses a debate or argument on factual grounds, one chooses the easier route of personal attack. Always easier to blame others instead of self reflecting..
Where is the personal attack ??

You can't even differentiate between the Ad Hominems from gkhchay YL mummy1234 etc etc
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Old 15-10-2018, 12:36 PM   #209
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I see Instagram got people selling those keto supplements , got use anot?
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Old 15-10-2018, 12:39 PM   #210
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Libre reading just before lunch... I had a small pack of Meiji Hello Panda biscuits at 11:30am cos I was feeling too cold.


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