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Ketogenic diets are, however, a well-established way to help control Type 2 diabetes

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Old 09-10-2018, 01:15 PM   #1
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Ketogenic diets are, however, a well-established way to help control Type 2 diabetes





The ketogenic diet is becoming a popular way to lose weight.
The high-fat eating plan has been found to help manage Type 2 diabetes and epileptic seizures, and some scientists hypothesize that it could help make certain cancer treatments more effective.
David Harper, an anatomy and physiology professor, has been on the diet for six years. Hereís how itís been going.


https://www.businessinsider.sg/ketog...t-eats-2018-10
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Old 09-10-2018, 01:17 PM   #2
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Old 09-10-2018, 01:27 PM   #3
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in b4 #dietwars
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Old 09-10-2018, 01:31 PM   #4
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It is pretty hard to throw out all the carbo unless you are preparing all your meals.
And you will be drinking tea or water when you meet up with your friends for meal.
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Old 09-10-2018, 01:32 PM   #5
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In b4 kpc!
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Old 09-10-2018, 01:38 PM   #6
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O crap not this crap again

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Old 09-10-2018, 01:39 PM   #7
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The ketogenic diet is becoming a popular way to lose weight.
The high-fat eating plan has been found to help manage Type 2 diabetes and epileptic seizures, and some scientists hypothesize that it could help make certain cancer treatments more effective.
David Harper, an anatomy and physiology professor, has been on the diet for six years. Here’s how it’s been going.


https://www.businessinsider.sg/ketog...t-eats-2018-10
The problem with such articles is that it gives the impression that keto is the only way to reverse diabetes which just isn’t true.

Many folks have also reversed their diabetes on vegetarian & vegan diets as well as anything in between.

Besides, the amount of saturated fat when on keto increases risk of CHD.
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Old 09-10-2018, 02:14 PM   #8
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I agree that T2D etc etc etc could also be reduced by OTHER alternative forms/ways of eating that basically n primarily eliminate or simply reduce the Bad CRAP refined processed FAKE Foods esp carbs like sugars starches grains n PUFA Veg Oils

But my unwavering firm POV is that the Low Carb Healthy (probably Lowish to Modersate Fat depending on your particular body needs n condition etc) Fat woe(=way of eating) IS simply THE most LOGICAL n HEALTHIEST woe - just apply some sheer logic n basic science !!!!

The ONLY macro that is Non-Essential to the human body is Carbs (since it can make its own carbs if really really needed from other macros)

AND Carbs in Excessive levels esp sugars or glucose CAN create/cause IR=Insulin Resistance or Inflammation the basic starting point for all the Metabolic Chronic Conditions such as obesity T2D HBP etc etc etc even some metabolic cancers Alzheimer's Parkinson's (+ brain-mental related conditions like Depression Psychotic Disorders rampant in esp Vegans too)

If you don't burn off excess carbs through exercise or an LC Low Carb woe you are simply heading for trouble - as simple as that !!!!

No rocket science required in understanding basic science n sheer logic !!!!!
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Old 09-10-2018, 02:16 PM   #9
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U will also shorten ur lifespan by going all keto diet.
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Old 09-10-2018, 02:17 PM   #10
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The problem with such articles is that it gives the impression that keto is the only way to reverse diabetes which just isnít true.

Many folks have also reversed their diabetes on vegetarian & vegan diets as well as anything in between.

Besides, the amount of saturated fat when on keto increases risk of CHD.
The guy is Professor and he had been doing it for 6 years.
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Old 09-10-2018, 02:30 PM   #11
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The guy is Professor and he had been doing it for 6 years.
Don't bother with gkhchay lah

Former LCHFer who had previously used LCHF to avoid getting T2D etc but turned Biggest LCHF-Hater when some of his clients he coached ran into problems with doing keto (which I highly suspect was due to not reducing certain meds when starting on keto ie Blaming a Good Tool due to essentially User Error or Misapplication there)

Not everyone requires strict keto
Most like me do fine on just (Liberal) Low Carb of 130g carbs daily limit most days !!!!

Also great one to use Ad Hominem insults etc with bth Holier than Thou standing in judgment Taunts n Ridiculing just like the Vegan Troll YL !!!

Actually very interesting n telling of a person's innate character etc ....

Last edited by kaypohchee; 09-10-2018 at 02:57 PM..
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Old 09-10-2018, 02:32 PM   #12
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U will also shorten ur lifespan by going all keto diet.
another ARIC Study zombie sighzzz
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Old 09-10-2018, 02:33 PM   #13
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Ya weight decrease but cholesterol level through the roof.
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Old 09-10-2018, 02:34 PM   #14
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O crap not this crap again

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I am so glad that others are OPEN to LC/LCHF keto ....
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Old 09-10-2018, 02:35 PM   #15
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Follow the siao langs and get kidney failure, heart disease and cancer faster.
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