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National Steps Challenge™ Season 4 is here! Collect FREE heart-rate monitoring fitness tracker!

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Old 23-10-2018, 05:09 PM   #7396
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now the mvpa recorded liao...

weird. maybe it's my phone or something.


can i confirm it's more than 10mins per session of moderate to vigorous heart rate to clock the weekly mvpa point?

the online faq i read still blur....
Need to clock at least 10min of MVPA daily to start earning HP

10min - 19 min earn you 10 HP (daily)
20min - 29min earn you 25 HP (daily)
30min or more earn you 40 HP (daily max)
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Old 23-10-2018, 05:11 PM   #7397
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Any way to clock MVPA without the need to so siong huh?
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Old 23-10-2018, 05:11 PM   #7398
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How to check if I am returning or completer?
Do you remember completing all the 6 reward tiers in season 3?

If you have not, you are classified as a returnee

If you had, then you are consider a completer.
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Old 23-10-2018, 05:12 PM   #7399
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This is the error message when I tried to scan a QR code. Can't find the settings to allow permission.... How do I scan the QR code?

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Old 23-10-2018, 05:13 PM   #7400
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Issit we can only get a max of $30 or $35 vouchers in one season?

If so, clock MVPA is merely reach the points faster n get the vouchers faster? Those don’t clock MVPA can oso walk away with that max value of vouchers just like in the previous 3 seasons?
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Old 23-10-2018, 05:13 PM   #7401
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Anybody tried the YouTube video?

I managed to get the vigorous HR but only the steps can be synced, not the HR and MVPA. It was more than 10 min. Tried it in workout mode and one more time in workout mode and then I exited workout mode and waited until more than 10min outside workout mode.
Both cases only steps recorded by the app.

If I walk briskly and sync can see the HR spike, but nothing if I use the YouTube video.
Go to the history tab and click on heartrate, do you see any grey/yellow/red bar there on the chart?
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Old 23-10-2018, 05:15 PM   #7402
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I want to collect the tracker at Singpost but every time I checked on the HPB Events Registration, all slots are taken and date collection is only up to 24/10 which is tmr. What about Thu and Fri?

Anyone knows when the new dates will be updated on the site? I want to fast hand fast leg book an appointment.
Nobody will know, you just has to wait for them to open up more slots
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Old 23-10-2018, 05:18 PM   #7403
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Any way to clock MVPA without the need to so siong huh?
My mom one damn easy to clock, she just worn it for her routine morning walk can easily clocked 25min of MVPA liao

Look like they did factor in your age when computing MVPA
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Old 23-10-2018, 05:32 PM   #7404
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Need to clock at least 10min of MVPA daily to start earning HP

10min - 19 min earn you 10 HP (daily)
20min - 29min earn you 25 HP (daily)
30min or more earn you 40 HP (daily max)
From season start to end? No tier this time?
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Old 23-10-2018, 05:34 PM   #7405
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Issit we can only get a max of $30 or $35 vouchers in one season?

If so, clock MVPA is merely reach the points faster n get the vouchers faster? Those don’t clock MVPA can oso walk away with that max value of vouchers just like in the previous 3 seasons?
MVPA is just another way for you to earn HP that all. Just that they had a $30 reward limit for this challenge.

If you don't want to take part in it, you still can earn HP by doing those park/mall scan, scanning of QR code and do monthly sharing of articles/events
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Old 23-10-2018, 05:38 PM   #7406
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From season start to end? No tier this time?
There are 4 tiers for MVPA

750 HP for the tier 1 and 2
1500 HP for tier 3 and 4.

So you need to clock MVPA min to earn daily HP in order to clear those 4 tiers.
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Old 23-10-2018, 06:04 PM   #7407
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Issit we can only get a max of $30 or $35 vouchers in one season?

If so, clock MVPA is merely reach the points faster n get the vouchers faster? Those don’t clock MVPA can oso walk away with that max value of vouchers just like in the previous 3 seasons?
I think if you participate in the MVPA challenge, can get additional $30 of voucher.
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Old 23-10-2018, 06:09 PM   #7408
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New & returning participants need to take note of this:

" The MVPA category will be unlocked once you have completed Tier 2 of ‘Steps Rewards’. "


However, the extra incentive is:

You get an instant bonus of 350 Healthpoints when you qualify for ‘MVPA Rewards’.

Earn an extra 300 Healthpoints each when you unlock Tier 3 and Tier 4 of ‘MVPA Rewards’!
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Old 23-10-2018, 06:12 PM   #7409
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Edit: Sorry, maths was totally off. lol

Everyday brisk walk 20+ mins, you can easily complete all four tiers in six months. Or do 30+ mins to complete in 4 months.

Last edited by fluid_motion; 23-10-2018 at 06:35 PM..
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Old 23-10-2018, 06:16 PM   #7410
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Everyday brisk walk 20+ mins, you can easily complete all four tiers in four months. Or do 30+ mins to complete in 19 days.
How did you get 19 days to complete all 4 tiers?

For tier 1 MVPA, 750 pts requires 19 days already, isn't it? This is assuming everyday you hit 40 pts.

Or did you mean 19 days to complete each tier?
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