- Joined
- Jul 29, 2008
- Messages
- 26,977
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Bro... moi is GPGT moi face and body and other details wor... cannot be more honest than that liao.
OK la... got copy mommy and CSB alot also la... i admit.
Just pop one candy in your mouth if you go for Fasted cardio in the morning. Else eat 1 banana before run also good. Lack of water also can make you feel giddy. Can drink 1or 2 cup of water before the run.
Morning wake up of course hungry la. You didnt eat for >9 hours lei... who wont be hungry...