Any buttie here depress ? How you overcome it :(

Milodrink

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pick up new hobbies

best is physical 1, no need think, eg jogging

No need OT to do other ppl work u pray temple liao.

Deal with office politics ald tired until cannot ald. Mentally, emotionally, physically.
 

dnsfpl

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How often you do :(
the only time i got "slight depression" was during my early 20s
lost more than 20k in a few days playing call and put warrants
my gp gave me a week mc to rest

my wife (then gf) was surprised when i told her my situation
we both disagree with the gp diagnostic haha

wun have bought a better car if not for the loss, end up bot satki black vios only
 
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Me lor, really cant smile at all, brain keep thinking just wanna get away from work,boss and big boss and family, partly due to this im going on short solo overseas trip just for some 'me' time to think things thru, but suspect come back wont chg much

Started playing badminton with random folks but that one is really just for myself to slim down. I like the sport but doesnt really help my mental state

Really suspect moi got depression, but unless i really change my outlook, i really dont see anyway i can cure it :(
 

cosmothecat

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for me there came a point when I realized that I was wasting my life and time not doing anything; so I sat down, had a long think about what I really wanted to do and went out and did it the very next day. the rest is history...
Correct

Once I quit the job, lie flat, enjoy life, I am happier and no longer depressed
 
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