jogging and motivation thread

[Jeremy1]

Now I everyday always talking with my friend.

She is really pretty remind me of Irene Wan

A very nice person god had given me so that I can chat with everyday morning n night.

I am surprised we can chatted so much things.

 

[WussRedXLi]

 

[WussRedXLi]

 

[WussRedXLi]

 

[WussRedXLi]

 

[WussRedXLi]

Dont know how Lionel Sanders run one.
3 min flat pace @ 145bpm.
That means 2.4k is 7:12

 

[xllms]

Find this really informative. Instead of seeking for performance and speed, the perspectives from ”legsavingness” is informative for most recreational runners run prioritising on health and wellness objectives.

 

[xllms]

She at a different level.

Unless I strike Toto

Don’t think too much, just enjoy the friendship and each others’ companion.

 

[WussRedXLi]

For those interested, just hoot beta alanine
Supposed to be similar, but without the GI issues

 

[Jeremy1]

Don’t think too much, just enjoy the friendship and each others’ companion.

You're right , brother

Actually, I noticed in my age finding a girl is not difficult but must be daring

 

[hip_programs]

It's so warm today. After 5km then don't want to run already.

Which watch has phone app which can show pulse, distance and time on screen without screen lock?
My samsung phone can't show anything when screen lock, so I have to stop and unlock to check my reading.

 

[WussRedXLi]

 

[sph777]

It's so warm today. After 5km then don't want to run already.

Which watch has phone app which can show pulse, distance and time on screen without screen lock?
My samsung phone can't show anything when screen lock, so I have to stop and unlock to check my reading.

Not sure about other watches but my Garmin forerunner does so

 

[rarenick]

It's so warm today. After 5km then don't want to run already.
Which watch has phone app which can show pulse, distance and time on screen without screen lock?
My samsung phone can't show anything when screen lock, so I have to stop and unlock to check my reading.

I'm using garmin watch as well. Venu Sq

 

[sales69]

Headsup guys. Taobao pre 618 sales started.

QD Plaid 2 $799
BMAI Jingtan 3 Turbo $649

Hooting soon!

 

[Ender]

Headsup guys. Taobao pre 618 sales started.

QD Plaid 2 $799
BMAI Jingtan 3 Turbo $649

Hooting soon!

On and off, certain days, the Plaid 2 can go down to rmb699 and then return to 799 at night. This is what I observed for the last week. But it's too early to get my shoes for SCSM. foam degradation over 6 months might set in for those supercritical foam.

But that being said, my PB3 still very good, think got more than a year.

 

[sales69]

On and off, certain days, the Plaid 2 can go down to rmb699 and then return to 799 at night. This is what I observed for the last week. But it's too early to get my shoes for SCSM. foam degradation over 6 months might set in for those supercritical foam.

But that being said, my PB3 still very good, think got more than a year.

Thanks for intel. Camping for 699.

 

[ykau]

Lately youtube seemingly knows i am turning 50 soon. So many videos surface up on what don't and do for running. Just sharing

 

[bbbbbw]

saw the puma shoes 2 pairs for 30% off. at 313

 

[hydeyoshi]

I saw some Chinese youtuber review that plaid 1.5 suitable for stride runner where plaid 2.0 suitable for cadence runner.. any thoughts on this?