Depends what age
DIY healthier version. As often as I like.
Once a while, not for meal but treat it as a snack.For breakfast, supper or whatever meals. Be it from confectionery, supermarket or atas cafe. How often?
Is twice a week ok?Once a while, not for meal but treat it as a snack.
No lah bro...few month once, depends on cravingIs twice a week ok?
Cut the sugar by 90% or so lor. Now eat outside ones will find them sickening sweet. Normal people won't like it, how to huat?Cakes lots of sugar right? How u make it healthier? Sure HUAT if u sell healthy cakes.
too much lah. twice a month still ok.Is twice a week ok?
Cakes can be unhealthy due to high sugar and fat content, leading to potential health problems….always eat lessFor breakfast, supper or whatever meals. Be it from confectionery, supermarket or atas cafe. How often?
Will u compensate by drinking evoo, fasting or go for a jog?yes
eat in moderation

got exerciseWill u compensate by drinking evoo or go for a jog?
Eat cake for breakfast?
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too much lah. twice a month still ok.
Unless you do a lot physical work/cardio few times a week then twice a week won't impact you so much.