Again, controversial topic from the controversial channel.
Just sharing for those interested, believe it or not, own choice ba.
But i think most of the folks here also would agree that the quality of life matters as well / or even more than a very long lifespan. And i think literally all the folks here would agree that you gotta train for that preventing frp, sarcopenia to motor units loss.
So even though i think some might not agree with the fella, i think we all wanna reach the same destination.