jogging and motivation thread

[xllms]

PUMA Deviate Elite HYROX

 

[WussRedXLi]

 

[WussRedXLi]

 

[GlassDoor]

PUMA Deviate Elite HYROX

This one CNY also can...
why so many CNY shoes recently?

 

[WussRedXLi]

 

[WussRedXLi]

Thailand's Puripol Boonson first Southeast Asian sprinter to break 100m 10s barrier​

 

[WussRedXLi]

 

[Tudo88]

Good job! 63km in a weekend is not easy let alone PB!

PB because that was my virgin marathon haha.

Your 3.12 better. Will be my next target 3.15-3.20

 

[WussRedXLi]

 

[ctstalin]

Good win!

 

[sales69]

While looking at the scsm 2025 result . In the women full marathon top -100 category. Happened to see a Singapore female runner in the F60-69 age group ran a 3:59:34 timing . Her result really inspired me to run till even older than I should .

Should be Chloe?

Bumped into her at Bedok Reservoir today. Told me she ran 3.59. Not as fast as she wanted because have cramps. Probably due to wearing new plated shoes.

She has been running for 30, 40 years. Would love to stay fit like her when older!

 

[WussRedXLi]

Thailand's Puripol Boonson first Southeast Asian sprinter to break 100m 10s barrier​

 

[sales69]

Wow the turbo burst from half way mark.

 

[WussRedXLi]

Technique and fast twitch neuromuscular explosiveness needs to be there, but gluteus maximus is the main driver for the power.

 

[WussRedXLi]

Natural whole foods

Turn on CC

 

[xllms]

first heats 9:94s @ 19yo! Are we going to see a 9:80 for the finals?

 

[xllms]

This one CNY also can...
why so many CNY shoes recently?

Chinese market big mah...

 

[basic___]

first heats 9:94s @ 19yo! Are we going to see a 9:80 for the finals?

He ran 9.99 for finals. Bright future ahead of him

 

[xllms]

He ran 9.99 for finals. Bright future ahead of him

oh i missed the finals. its a pity timing not as good.

 

[Ender]

When is the Marathon SEA streaming? Singapore is sending Goh Shing Ling. She is also an evening regular seng kang PCN regular runner. Her easy day pace is like me doing interval. So kinda wanna support her debut attemp.