Swimming anyone???

[kampong boi]

i welly n00b one. but den flys, shoulder press, lats pulldown n shrugs should prove useful

flys i thought is for chest? lats pull, the gripping is for getting V-shape for the back.

wait for the pros to enlighten.

 

[wasupcutler]

Whats the next step of learning freestyle, have been doing the gliding......
Is able to breathe out under the water and glide through......

 

[pOlariCe]

flys i thought is for chest? lats pull, the gripping is for getting V-shape for the back.

wait for the pros to enlighten.

u say u want v-shape rite? then muz balance out also wad. cannot juz die die focus on shoulder only or else will look weird rite?

 

[kampong boi]

u say u want v-shape rite? then muz balance out also wad. cannot juz die die focus on shoulder only or else will look weird rite?

yea V-shape but some areas must train more to achieve that ma. some areas are somehow harder to build up.

 

[nyquist2000]

yea V-shape but some areas must train more to achieve that ma. some areas are somehow harder to build up.

If you swim 50 laps of breast stroke everyday.. you will get your abs as well as your vee shape as well as a nicely shape leg.

 

[kampong boi]

If you swim 50 laps of breast stroke everyday.. you will get your abs as well as your vee shape as well as a nicely shape leg.

okay, going to ditch gyming for 2 weeks and go swim.

 

[wasupcutler]

okay, going to ditch gyming for 2 weeks and go swim.

haha if you going to change your training plan just like that, you are not going to acheive anything.......

haha don train will grow, will you stop training?

 

[kampong boi]

haha if you going to change your training plan just like that, you are not going to acheive anything.......

haha don train will grow, will you stop training?

hmm, then somehow i need to put swimming in to my regime, i need to run, swim and gym, not forgeting lessons, revision and rest.

 

[wasupcutler]

hmm, then somehow i need to put swimming in to my regime, i need to run, swim and gym, not forgeting lessons, revision and rest.

How u must must must no matter wat put swimming into ur routine?haha

And den why u say u going to ditch gyming and do swimming then now you say u need to squeeze all in?

Hahaha bro, wat toking you?

 

[Cress_knightness]

okay, going to ditch gyming for 2 weeks and go swim.

I think you need to swim 2 yrs of what nyquist2000 has said before

you can get your v, abs and nice legs ...

 

[kettler]

If you swim 50 laps of breast stroke everyday.. you will get your abs as well as your vee shape as well as a nicely shape leg.

ehhhh ........ swim 50 laps ish mean swim the big pool one length consider once

or ish swim one end then cum back again consider one lap ????????????

If rike tat ........... chius 50 laps ish consider 100 laps to some leh .................

 

[wasupcutler]

ehhhh ........ swim 50 laps ish mean swim the big pool one length consider once

or ish swim one end then cum back again consider one lap ????????????

If rike tat ........... chius 50 laps ish consider 100 laps to some leh .................

i think one time la......

 

[kettler]

i think one time la......

beri hard to say rehhhhhhhh

moi swim coach ish consider swim back and forth one lap rehhhhhhhh

 

[wasupcutler]

beri hard to say rehhhhhhhh

moi swim coach ish consider swim back and forth one lap rehhhhhhhh

ok then just swim till u shag la.........

But there again, without mass, how u going to have the v shape and board shoulders?

Does swimming make your muscles big? i think only to a small extend......

 

[pOlariCe]

ok then just swim till u shag la.........

But there again, without mass, how u going to have the v shape and board shoulders?

Does swimming make your muscles big? i think only to a small extend......

swimmers r more cut i guess

 

[kettler]

ok then just swim till u shag la.........

But there again, without mass, how u going to have the v shape and board shoulders?

Does swimming make your muscles big? i think only to a small extend......

aiyo .......... of course donch expect to get a bodybuilder type of body wib

bulging muscles jus by swimmin alone rahhhhhhh .................

 

[liuzg150181]

ok then just swim till u shag la.........

btw, remember NOT to swim like this guy:
http://www.youtube.com/watch?v=PCS8B3h1cZY

 

[kampong boi]

btw, remember NOT to swim like this guy:
http://www.youtube.com/watch?v=PCS8B3h1cZY

rasins spotted. and that guy is swimming in a shallow pool right?

 

[liuzg150181]

rasins spotted. and that guy is swimming in a shallow pool right?

LoL, u spot raisins already~~~
Dunno whether that guy is swimming in shallow pool though, u cant apply conventional real-world logic to anime world after all.

 

[wasupcutler]

aiyo .......... of course donch expect to get a bodybuilder type of body wib

bulging muscles jus by swimmin alone rahhhhhhh .................

my point is if u are skinny, by swimming alone, u wont get the v shape la........