[Fan Club] LCHF Lifestyle - Part 3

[carey]

im eating CoQ10 ... but donno what it does =X i bought cos it's the most popular item on iherb so i try.

MDA did a good series of write up on CoQ10

Helps to reduce cortisol IIRC

 

[carey]

i also feel v fat

I am fat

 

[Eien_kisu]

CoQ10 is the most important nutrient for heart health. Strong antioxidant, supports heart muscle and energy production, supports mitochondria and ATP synthesis. Works better than many drugs for heart attack patients. No known side effects.

RHR: CoQ10, Vaccination, and Natural Treatment for Migraines

 

[whiteman27]

ooops. =X beijing got golden week in october. si bei shiok.

@_@ company where got so good sent me here when they holiday.

 

[zedane]

im eating CoQ10 ... but donno what it does =X i bought cos it's the most popular item on iherb so i try.

CoQ10 is the most important nutrient for heart health. Strong antioxidant, supports heart muscle and energy production, supports mitochondria and ATP synthesis. Works better than many drugs for heart attack patients. No known side effects.

RHR: CoQ10, Vaccination, and Natural Treatment for Migraines

Which brand are you taking?

I was thinking of trying the cheaper variation first to test(non-ubiquinol). It contains some rice powder, which is almost negligible given the capsule is only 100mg. What concerns me most is the presence of magnesium stearate and silicon dioxide. I have totally no idea whether those are safe for consumption.

Doctor's Best, High Absorption CoQ10, with BioPerine, 100 mg, 120 Veggie Caps - iHerb.com

 

[soggy_hASHbrown]

my tummy so fat, tat the lorry can use it as a spare tyre.

 

[Isabella_]

my tummy so fat, tat the lorry can use it as a spare tyre.

let there be 2

 

[twinings]

New hoot

go jaybee boh jio.

 

[aaur4man]

 

[starfish.starfish]

It's funny how the land of plenty has so little food for me to eat.

Succumbed to a bagel last night due to stress.... *yikes*

 

[zedane]

aaur4man: Which cut of the beef is this? Striploin?

 

[aaur4man]

aaur4man: Which cut of the beef is this? Striploin?

Yep cheaper striploin

 

[saiyan2005]

family size chicken on sales in cs. u guys can go hoot haha

 

[Brainless Dumbass]

Nabuey, limbei should buy and do like urs. Steady.

 

[Eien_kisu]

Why Everyone Wants To Work In Biotech | Business Insider

If only if everyone is healthy. These people won't earn big bucks.


Diet before medicine. Prevention is better than cure.

 

[EatSnakeWarrior]

 

[Eien_kisu]

Wah nice. I cooked fish with cream spinach that day. Yums.

 

[twinings]

76 Genius Ways to Use Coconut Oil in Your Everyday Life | Greatist

i'll try #18 when (if) it flares up again

 

[Qingrong]

SSKIM Anchor Butter Salted: Expiry date is 2015.

If you order online in the early morning, chance you can get the delivery in the afternoon. They deliver twice a day I think.

Even not within the day, they can deliver the next day after order.

I think SK or Carey can give review of their hoots.

 

[aaur4man]

SSKIM Anchor Butter Salted: Expiry date is 2015.

If you order online in the early morning, chance you can get the delivery in the afternoon. They deliver twice a day I think.

Even not within the day, they can deliver the next day after order.

I think SK or Carey can give review of their hoots.

My review: the butter is real!