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[Fan Club] LCHF Lifestyle - Part 3

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Old 06-03-2014, 09:19 AM   #136
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i want to drink raw seal blood, fresh and neat.


anyone got lobang
Singapore zoo lol can try contacting them. Or try contact US navy SEALS ask them to donate you some blood.
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Old 06-03-2014, 09:19 AM   #137
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real men dont eat breakfast.
































sobs
On training days I eat 4 meals fat die me
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Old 06-03-2014, 09:20 AM   #138
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isabella, where the hell you find time to prepare breakfast and lunch before work

I usually throw butter, crack 3-4eggs, low heat and make sunny side up for bf... while i brush and bathe T_T
I wake up 30 mins earlier to get my morning coffee and breakfast
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Old 06-03-2014, 09:21 AM   #139
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I usually end up the same, no breakfast. so i just munch on cashew/macadamia nuts

I dun even have nut to chew,just lun till lunch
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Old 06-03-2014, 09:21 AM   #140
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I usually end up the same, no breakfast. so i just munch on cashew/macadamia nuts

Jennifer Sygo: Introducing omega-7s, the new fatty acid on the block | National Post
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Old 06-03-2014, 09:21 AM   #141
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Singapore zoo lol can try contacting them. Or try contact US navy SEALS ask them to donate you some blood.
i either be bankrupted or jailed
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Old 06-03-2014, 09:23 AM   #142
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On training days I eat 4 meals fat die me
got use bo

if not enough amino acids how to promote synthesis siol
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Old 06-03-2014, 09:23 AM   #143
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IF lumber 1.
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Old 06-03-2014, 09:23 AM   #144
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I dun even have nut to chew,just lun till lunch
Most of the time, I only need to eat to one meal per day, usually lunch.

the rest of the day just TA water nia.

Even lifting days I do the same, except after lifting at night, i go home cook 2 eggs makan.

I no money buy protein powder T_T
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Old 06-03-2014, 09:25 AM   #145
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in Beijing load the url takes forever =_=
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Old 06-03-2014, 09:27 AM   #146
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Since we were on the topic on chickens that day I found this: Poultry Production manual - Chapter 3

"Consumed feed and the released digestive juices pass from the proventriculus to the gizzard for grinding, mixing, and mashing. Large poorly-soluble particles (such as small stones or grit) are retained in the gizzard until ground into tiny pieces by the action of the muscles and exposure to the acid and food particles. Broilers and broiler breeders fed only commercially prepared feed do not need grit. If, however, whole grains are fed without having access to grit, digestive efficiency will be impaired."

which means they will not be healthy.
Actually no

Just means that the feed is not as efficient i.e. the farmers don't get the biggest bang out of their buck
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Old 06-03-2014, 09:29 AM   #147
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isabella, where the hell you find time to prepare breakfast and lunch before work

I usually throw butter, crack 3-4eggs, low heat and make sunny side up for bf... while i brush and bathe T_T
actually i do them last night den heat it up in the morning. so every night i spend around 30 mins to prepare
been doing these for around 6 months already, so far okay, no food poisoning
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Old 06-03-2014, 09:30 AM   #148
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morning carey zehzeh !
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Old 06-03-2014, 09:31 AM   #149
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IF lumber 1.
Boh pian - peasant unker can only afford 1 meal a day
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Old 06-03-2014, 09:32 AM   #150
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morning carey zehzeh !
Morning
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