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[Fan Club] LCHF Lifestyle - Part 3

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Old 12-03-2014, 03:50 PM   #1501
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i find that fitnesspal isnt very good for me... fitday was ok...

1000kcal diet will send u to the doctor sooner than u think
i try searching fit day on play store but couldnt find anything.

ikr.. i cant stand it anymore and stopped after awhile
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Old 12-03-2014, 03:52 PM   #1502
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I don't actively go out convert people. I only told them my method if they want to know or to correct some of their misunderstandings. The way they brush it off means this is not suitable for them. Don't waste time and effort la. If they want they will try. I have a couple of friends who tried over the weekend and gave up while some argue about "low blood sugar".

Perhaps ignorance is really bliss.
Better don't convert wait you can't B Happy

I only provide links - people want to read and follow, good for them

Otherwise, please move on, nothing to see here
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Old 12-03-2014, 04:05 PM   #1503
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i try searching fit day on play store but couldnt find anything.

ikr.. i cant stand it anymore and stopped after awhile
Can use fitnesspal and use this guide to configure it for keto.

Configuring MyFitnessPal for Keto Success

Only thing is u need to figure out the net carb urself.
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Old 12-03-2014, 04:06 PM   #1504
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lame lah those peeps. whine and whine about their weight but refuse do anything about it. these kind of ppl deserve to be fat.
Usual hahah

All looking for that miracle pill
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Old 12-03-2014, 04:22 PM   #1505
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after doing LCHF i have started developing my senses....

one day i woke up with an extremely powerful sight.

the next day i realised that other than the eagle eyesight i have gained, i could somehow look into the contents of boxes, see behind walls etc.

then i wanted to eat butter and could see that it was 80% fats.

power siol!

thats how i could maintain low carbs intake by having this new found x ray vision.

LCHF is the best!
lolol whatever in the world is this!
Got trade-off one



Spoiler!
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Old 12-03-2014, 04:23 PM   #1506
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Can use fitnesspal and use this guide to configure it for keto.

Configuring MyFitnessPal for Keto Success

Only thing is u need to figure out the net carb urself.
thanks!
i tried but the configuration seems abit diff on my phone. not sure is it the andriod issue or something.
previously when i use on my iphone i still can see a pie chart on my carbs and etc, but now i can only see a table instead.


logged in my breakfast & lunch so far, 1100 kal consumed!
but carbs are only 22g yay!
hope my dinner will not be too disastrous, eating out later
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Old 12-03-2014, 04:24 PM   #1507
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Got trade-off one



Spoiler!
REALLY?
my friend stopped her hub going to the gym.. for the same reason also. dont know how true.
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Old 12-03-2014, 04:25 PM   #1508
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REALLY?
my friend stopped her hub going to the gym.. for the same reason also. dont know how true.
Heng i don't gym
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Old 12-03-2014, 04:26 PM   #1509
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.................................
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Old 12-03-2014, 04:28 PM   #1510
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Better don't convert wait you can't B Happy

I only provide links - people want to read and follow, good for them

Otherwise, please move on, nothing to see here
There's so many fap fap fap pictures over here.
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Old 12-03-2014, 04:29 PM   #1511
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REALLY?
my friend stopped her hub going to the gym.. for the same reason also. dont know how true.
True. I felt that it isn't small enough and went for reduction surgery last June.
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Old 12-03-2014, 04:30 PM   #1512
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Buibui leeporking in here.
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Old 12-03-2014, 04:31 PM   #1513
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Buibui leeporking in here.
Go home and wait for me

Will be home soon
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Old 12-03-2014, 04:32 PM   #1514
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Go home and wait for me

Will be home soon
Prepare ur pigu when u back
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Old 12-03-2014, 04:32 PM   #1515
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0, meaning u dont eat at all, or?

how do u guys measure the grams of carbs intake?
Paleo diet carbohydrate list and carb counter | Julianne's Paleo & Zone Nutrition
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