[Fan Club] LCHF Lifestyle - Part 3

Eien_kisu

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The red mill flaxseed meal I mean. it's already grinded right. sometimes I just dump 2 spoon inside my milk for breakfast. but I still Don get the nutty flavor haha. taste very seedy to me.
and its not filling :( 2 hard boil eggs and butter is still the best for breakfast haha. can keep me full till 1230
lol wait till you taste hemp seeds... it taste damn disgusting. very "seedy". chia seeds better.. tasteless. can put in konnyaku
 

Isabella_

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lol wait till you taste hemp seeds... it taste damn disgusting. very "seedy". chia seeds better.. tasteless. can put in konnyaku


ahhh haha ok! konnyaku is the jelly right. Just get the powder form in ntuc will do? usually I put green tea bag inside to cook together instead
 

Fennel

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I love coconut flour and it's worked brilliantly for my muffins. Can't say the same when I tried almond flour for baking cookies. Turned out a real flop

Splendid!! Yeah almond flour just made my muffins look like... shitake mushrooms. Not pretty. I'm heading down to Mustafa to get coconut flour. Super excited
 

carey

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president butter is grass fed too.

lurpak is my favourite, but too bad it's not grassfed.

i think coconut oil will make the rice fragrant too! if you like coconut oil.

Coconut milk with rice FTW :s13:
 

Eien_kisu

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Splendid!! Yeah almond flour just made my muffins look like... shitake mushrooms. Not pretty. I'm heading down to Mustafa to get coconut flour. Super excited

Question : phoon huat has dessicated coconut. Is dessicated coconut same as coconut flour?
 

honeyNsugar

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Hi guys .. what are the choices for low carb meals at food court or hawker ? Can recommend ? So far I think only tong tao fu can low carb
 

jimlwk

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Hi guys .. what are the choices for low carb meals at food court or hawker ? Can recommend ? So far I think only tong tao fu can low carb

Be flexible. Many things can be ordered with carbs content. Like those roast stalls can order the meat with cucumber without the rice. Fish soup without rice. Mix vege rice without rice. In fact, yong tau fu not ideal cos if u think about it, it's processed meat, soy products also.
 

carey

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Hi guys .. what are the choices for low carb meals at food court or hawker ? Can recommend ? So far I think only tong tao fu can low carb

Avoid anything that has noodles, rice or flour and sugar in them...hahah

BKT, steamed white chicken, roast duck, sio bak, pig organ soup or worse come to worst, fish soup...hahah

Western food like lamb chop etc without the gravy (change the fries and sides for a fried egg or two)...
 
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