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[Fan Club] LCHF Lifestyle - Part 3

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Old 12-03-2014, 04:33 PM   #1516
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thanks!
i tried but the configuration seems abit diff on my phone. not sure is it the andriod issue or something.
previously when i use on my iphone i still can see a pie chart on my carbs and etc, but now i can only see a table instead.


logged in my breakfast & lunch so far, 1100 kal consumed!
but carbs are only 22g yay!
hope my dinner will not be too disastrous, eating out later
We don't count calories. With that said, make sure your calories intake from fat is at least 70%.
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Old 12-03-2014, 04:36 PM   #1517
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We don't count calories. With that said, make sure your calories intake from fat is at least 70%.
ya just gonna ignored that calories.
my fats so far is 228gm, and protein 45gm
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Old 12-03-2014, 04:38 PM   #1518
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come in take a look and wow this thread going super strong!
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Old 12-03-2014, 04:44 PM   #1519
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ya just gonna ignored that calories.
my fats so far is 228gm, and protein 45gm
can also use NutritionData.com
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Old 12-03-2014, 04:45 PM   #1520
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come in take a look and wow this thread going super strong!
Hey fitzai, ho bo?
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Old 12-03-2014, 04:51 PM   #1521
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me only have 30% fat no 100/100 mana shield.
dont OVERESTIMATE YOUR % of FATS la
where got so much
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Old 12-03-2014, 04:52 PM   #1522
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You are weird
he have many nice peetures on his instagram~
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Old 12-03-2014, 05:00 PM   #1523
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dont OVERESTIMATE YOUR % of FATS la
where got so much
Why not? My BF is around 33%
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Old 12-03-2014, 05:06 PM   #1524
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Why not? My BF is around 33%
4 years ago?
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Old 12-03-2014, 05:25 PM   #1525
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4 years ago?
Nope 3 weeks ago
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Old 12-03-2014, 05:30 PM   #1526
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just ate butter.. thumbdrive size...

too little?? or big enough..
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Old 12-03-2014, 05:34 PM   #1527
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just ate butter.. thumbdrive size...

too little?? or big enough..
should eat hard drive size!
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Old 12-03-2014, 05:35 PM   #1528
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just ate butter.. thumbdrive size...

too little?? or big enough..
eat CPU size ! JUST WHACK ONLY.
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Old 12-03-2014, 06:21 PM   #1529
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ya just gonna ignored that calories.
my fats so far is 228gm, and protein 45gm
notch bad wor. about 85%+
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Old 12-03-2014, 06:21 PM   #1530
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in before butter puking contest.
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