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[Fan Club] LCHF Lifestyle - Part 3

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Old 13-03-2014, 05:17 PM   #1666
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Ramen



That's one of the methods I know.

Coz initially I take dairy, then also cut dairy, more significant weight lost. Then stagnant...

Then slowly after that until now more define.

In Thailand was the most surprised. Bought 3 pair of shorts there, Can't wear them on the first week. Plus there I did not gym, just do body weight workout daily.
On the 3rd week there I can fit in the shorts nicely. And I did not wash any of them.

I guess for your body condition is completely different. Mine is still trying to get rid of the excess body fats.
ahhh... i cant resist ramen also.
the spicy ramen at tanglin is good
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Old 13-03-2014, 05:19 PM   #1667
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ahhh... i cant resist ramen also.
the spicy ramen at tanglin is good
My Weakness is Ippundo

Ate that as a cheat b4 I flew off to Thailand... last sept
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Old 13-03-2014, 05:21 PM   #1668
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I not a platform for u to plus one
hey bui eh, bend down nao !
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Old 13-03-2014, 05:22 PM   #1669
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@Isabella_

Ignore the Weighing Machine TBH..
I've stop weighing myself since Dec last year because Before I left for Thialand on a 1 mth course there(In Sept), I weight the same as I am in December (taken during a health check up).

But the significat thing which changed is that my Waist Line dropped.
Shirt size dropped.

Think SK who saw me this week can agree to it (Since the last I met him is also sometime near Jan this year).

Weight is just the number.
The important thing is the size of our clothes.

My jeans now is also very loose

Almost time to go get new pants soon.
greengreengrass should read this too!
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Old 13-03-2014, 05:23 PM   #1670
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bbq pork rib at $12 at cold storage. so faster go see see look looking


Is their pork rib okay? cos I think got sugar? keke.... and not fat enough?? guess can add butter...

if its okay.. will go buy later.. keke
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Old 13-03-2014, 05:23 PM   #1671
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Which one la LOL

I walked pass one today but no see got promotion
mine is i saw at botantic garden there. friday i go see westmall have or not
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Old 13-03-2014, 05:23 PM   #1672
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My Weakness is Ippundo

Ate that as a cheat b4 I flew off to Thailand... last sept
heard that mandarin gallery 1 is very famous.

will try it one day.
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Old 13-03-2014, 05:23 PM   #1673
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my weakness is the cheesy cheesecake
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Old 13-03-2014, 05:24 PM   #1674
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Is their pork rib okay? cos I think got sugar? keke.... and not fat enough?? guess can add butter...

if its okay.. will go buy later.. keke
not bad quite big. ya got sugar cos is bbq honey. think can remove ba
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Old 13-03-2014, 05:35 PM   #1675
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ahhh... i cant resist ramen also.
the spicy ramen at tanglin is good
talk about noodles.. i nv had bak chor mee for a year alrd.
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Old 13-03-2014, 05:36 PM   #1676
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my weakness is kopi siu dai.
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Old 13-03-2014, 05:38 PM   #1677
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mine is i saw at botantic garden there. friday i go see westmall have or not
I want see JEM got also or not. Nearest

heard that mandarin gallery 1 is very famous.

will try it one day.
I always eat there. WestGate's one yet to try.

my weakness is the cheesy cheesecake
my weakness is kopi siu dai.
Mine is my mom's Kue Lapis

Lucky she this year lazy bake
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Old 13-03-2014, 05:42 PM   #1678
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talk about noodles.. i nv had bak chor mee for a year alrd.
wa good good.
few weeks ago was kinda on a bad mood for my bf's sis issue so i totally let loose. eat bak chor mee, instant noodles, mcdonalds for a week.

really thank god that i dont look like a pig now
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Old 13-03-2014, 05:43 PM   #1679
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HALF A BLOCK OF BUTTER EVERYDAY this is what i got
Total Cholesterol 167 mg/dL (< 200)
HDL Cholesterol 61 mg/dL (> 40)
LDL Cholesterol 97 mg/dL (< 130)
Cholesterol/HDL Ratio 2.7 (< 4.51)
Triglycerides 44 mg/dL (< 200)
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Old 13-03-2014, 05:43 PM   #1680
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wa good good.
few weeks ago was kinda on a bad mood for my bf's sis issue so i totally let loose. eat bak chor mee, instant noodles, mcdonalds for a week.

really thank god that i dont look like a pig now
oh you're like me.. prone to stress/emo binge eating.
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