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[Fan Club] LCHF Lifestyle - Part 3

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Old 13-03-2014, 05:44 PM   #1681
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talk about noodles.. i nv had bak chor mee for a year alrd.
char kuay teow, hokkien mee, hor fun, ... mee goreng.. bee hoon goreng
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Old 13-03-2014, 05:46 PM   #1682
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oh you're like me.. prone to stress/emo binge eating.
ya really lucky that i snap out of it fast. else confirm chop chop die
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Old 13-03-2014, 05:46 PM   #1683
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Have only touched Rice in Indonesia...

Other then that...

Pasta cut for more then 2 years
Noodles ard 1.5 Years (Except that 1 Ramen & The Wanton Mee in HK :X)
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Old 13-03-2014, 05:47 PM   #1684
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char kuay teow, hokkien mee, hor fun, ... mee goreng.. bee hoon goreng
maggi goreng with extra chilli also very sedap.....
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Old 13-03-2014, 05:48 PM   #1685
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@Isabella_

Ignore the Weighing Machine TBH..
I've stop weighing myself since Dec last year because Before I left for Thialand on a 1 mth course there(In Sept), I weight the same as I am in December (taken during a health check up).

But the significat thing which changed is that my Waist Line dropped.
Shirt size dropped.

Think SK who saw me this week can agree to it (Since the last I met him is also sometime near Jan this year).

Weight is just the number.
The important thing is the size of our clothes.

My jeans now is also very loose

Almost time to go get new pants soon.
Boob size also drop by half size
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Old 13-03-2014, 05:50 PM   #1686
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HALF A BLOCK OF BUTTER EVERYDAY this is what i got
Total Cholesterol 167 mg/dL (< 200)
HDL Cholesterol 61 mg/dL (> 40)
LDL Cholesterol 97 mg/dL (< 130)
Cholesterol/HDL Ratio 2.7 (< 4.51)
Triglycerides 44 mg/dL (< 200)
hey where do you usually go for such tests? Can I do it at the GP and what do I ask for?
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Old 13-03-2014, 05:50 PM   #1687
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Boob size also drop by half size
How you know

Happy that my moobs are now not bigger then my palms
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Old 13-03-2014, 05:51 PM   #1688
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Boob size also drop by half size
Hhahaaha!! small is good la.

my ptp also got smaller abit.
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Old 13-03-2014, 05:52 PM   #1689
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my boobs grew bigger leh
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Old 13-03-2014, 05:53 PM   #1690
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hey where do you usually go for such tests? Can I do it at the GP and what do I ask for?
i did it last week also. i think its some fasting blood test for cholestrol and diabetics
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Old 13-03-2014, 05:54 PM   #1691
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my boobs grew bigger leh
Your's more firm

Fap Fap Fap
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Old 13-03-2014, 05:54 PM   #1692
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i did it last week also. i think its some fasting blood test for cholestrol and diabetics
so I just go doctor and ask for cholesterol test? it's about $30 ?
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Old 13-03-2014, 05:57 PM   #1693
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so I just go doctor and ask for cholesterol test? it's about $30 ?
should be very cheap 1. i did it with the company so its free.. lol
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Old 13-03-2014, 05:57 PM   #1694
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+1 for LCHF members I support u all......mentally.
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Old 13-03-2014, 05:58 PM   #1695
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+1 for LCHF members I support u all......mentally.
u have ur own goal too

i also support u mentally
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