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[Fan Club] LCHF Lifestyle - Part 3

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Old 06-03-2014, 10:51 AM   #181
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wth Isabella and SoggyHashbrown so good make breakfast for BF.

where to find such gf Lol
LOL. i dont make breakfast for him haha. he stays west i stay east. i only make lunch for him during weekends lolol
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Old 06-03-2014, 10:52 AM   #182
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Got sio bak meh :O the store I like to go boh liao leh.

BKT expensive, I peasant D:

Sharing is caring leh, the food location.
Got - Golden Shoe, Meixin, Philip Street or even Hong Lim

BKT usually Hong Lim (or when people buy me lunch)
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Old 06-03-2014, 11:02 AM   #183
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this reminds me about several posts a group of my friends kept doing on facebook.. they were in this MLM group that sell a series of diet pills which cost like 1k for a few bottles?
what they did to convince outsiders to buy was that they first took unflattening photos of themselves, exercise/starve themselves, took a very flattening photo as the "after diet pills" picture and market it.
how i get to know is because they try to rope us in and share with us the method how to do it.
sounds like nuskin
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Old 06-03-2014, 11:05 AM   #184
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Got - Golden Shoe, Meixin, Philip Street or even Hong Lim

BKT usually Hong Lim (or when people buy me lunch)

oh @@ Philip street still got the roast duck and pork ? i tot closed down le.
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Old 06-03-2014, 11:11 AM   #185
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sounds like nuskin
Ageloc R2, TR90?

lol
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Old 06-03-2014, 11:12 AM   #186
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sounds like nuskin
no la not nu skin.. i think they were selling a type of liquid drink. that also promise radiant skin on top of weight loss haha
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Old 06-03-2014, 11:12 AM   #187
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LOL. i dont make breakfast for him haha. he stays west i stay east. i only make lunch for him during weekends lolol
Oh @@ at least got people make for him. I nlnmnbl
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Old 06-03-2014, 11:20 AM   #188
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But I have friend taking TR90, not bad leh, he lost weight. Especially belly there 1.

I quite tempted to go for ageloc R2 say can help to improve overall health.
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Old 06-03-2014, 11:27 AM   #189
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Oh @@ at least got people make for him. I nlnmnbl
LOL. what does this means > nlnmnbl
actually you can hire a maid haha. or slowly find la. so many single singaporeans.
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Old 06-03-2014, 11:29 AM   #190
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Ageloc R2, TR90?

lol
no la not nu skin.. i think they were selling a type of liquid drink. that also promise radiant skin on top of weight loss haha
But I have friend taking TR90, not bad leh, he lost weight. Especially belly there 1.

I quite tempted to go for ageloc R2 say can help to improve overall health.
ya sound like the nuskin tra thing. or maybe forever living. or elken.

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Old 06-03-2014, 11:31 AM   #191
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But I have friend taking TR90, not bad leh, he lost weight. Especially belly there 1.

I quite tempted to go for ageloc R2 say can help to improve overall health.
i feel that these kind of people lose weight because they changed their mindset about health, like finally they decided to be healthy and lose weight, so they decided to try the miracle pill, when they buy the miracle pill, the salesperson will tell them to exercise and eat healthy etc.

so if they eat healthy and exercise, they will slim down too. the miracle pill is just a placebo.



it's like last time ketogenic diet was used to treat schizophrenia, now pharmaceutical industry created some drugs to handle the patients condition. Doctors prescribe the pills to patients because it is cheaper than a diet and it's easier for them, and they can make money from it too.

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Old 06-03-2014, 11:42 AM   #192
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eating a truckload of slimming pills now!!!
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Old 06-03-2014, 11:44 AM   #193
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swim in bathtub of slimming pills!
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Old 06-03-2014, 11:48 AM   #194
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i feel that these kind of people lose weight because they changed their mindset about health, like finally they decided to be healthy and lose weight, so they decided to try the miracle pill, when they buy the miracle pill, the salesperson will tell them to exercise and eat healthy etc.

so if they eat healthy and exercise, they will slim down too. the miracle pill is just a placebo.
ya i agree.. i actually ate alot of off the shelf diet pills and even pills that i got friends to bring in from thailand.
it did not work for me, until i start to go paleo and than lchf. i lost around 4kgs.. but it has been rather stagment now
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Old 06-03-2014, 11:50 AM   #195
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Hi guys!

i used to be Fit as i am regular with SAF and ran marathon twice per year + countless races, the moment my contract ended 4 years ago i went study almost every day 10-12hours looking at computer screen and now working in creative line everyday still facing computer .

Due to this kind of lifestyle and dramatically reduction in physical exercise, my weight ballooned from 63-65 kg to now 87kg.. and i am 164cm tall only, last time walking on street chiobu still will bio 2-3 times now lei.. bio .5sec nia faster turn away ..

Any suggestion where can i start this LCHF thing?? just wanna get back in shape + clear IPPT
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