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[Fan Club] LCHF Lifestyle - Part 3

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Old 21-03-2014, 10:35 PM   #2056
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pig organ soup / bak kut teh / pig trotter (soy sauce contains caramel, beware)
What do you guys think about the peanuts sold at bak kut teh stores?
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Old 22-03-2014, 08:37 AM   #2057
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What do you guys think about the peanuts sold at bak kut teh stores?
tiagong is legumes.
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Old 22-03-2014, 11:49 AM   #2058
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What do you guys think about the peanuts sold at bak kut teh stores?
i wouldn't eat that. moreover they are braised in sweet gravy or sth.
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Old 22-03-2014, 03:07 PM   #2059
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Bui Bui rolling by...
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Old 22-03-2014, 04:01 PM   #2060
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Fat pig on wheels passing by..
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Old 22-03-2014, 06:58 PM   #2061
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Old 22-03-2014, 08:30 PM   #2062
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buibui rolling in...
fri and today cheated loads...
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Old 23-03-2014, 01:42 PM   #2063
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i saw @Eien_kisu banana bread recipe the other day and i try to make some!
i made into a cupcake instead, tweaked some of the ingredients. searched the whole of ntuc tampines but i couldnt find coconut flour or almond flour had to settle for my flaxseed meal.
used more banana to cover the seedy taste and threw in chocolate too.
here's my recipe if anyone's keen. its really moist after it had cooled down.

baking time around 30 mins, makes around 12 cupcakes.
1 cup flaxseed meal
2 large ripe bananas
200g 70% dark chocolate
1/4 cup stevia (i think can be lesser or replace with honey)
1 teaspoon vanilla powder
1 teaspoon baking powder
2 eggs
1/4 cup milk
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Old 23-03-2014, 02:43 PM   #2064
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can try phoon huat for coconut and almond flour.

bananas quite high in carbs.
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Old 23-03-2014, 04:13 PM   #2065
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i saw @Eien_kisu banana bread recipe the other day and i try to make some!
i made into a cupcake instead, tweaked some of the ingredients. searched the whole of ntuc tampines but i couldnt find coconut flour or almond flour had to settle for my flaxseed meal.
used more banana to cover the seedy taste and threw in chocolate too.
here's my recipe if anyone's keen. its really moist after it had cooled down.

baking time around 30 mins, makes around 12 cupcakes.
1 cup flaxseed meal
2 large ripe bananas
200g 70% dark chocolate
1/4 cup stevia (i think can be lesser or replace with honey)
1 teaspoon vanilla powder
1 teaspoon baking powder
2 eggs
1/4 cup milk
zombie hello kitty

i used this recipe: http://slimpalate.com/banana-bread-p...e-gluten-free/

Singapore like no coconut flour sia... then i googled and found this: http://paleorina.com/2013/06/15/wher...g-ingredients/

ntuc got ground almonds ma.. small packet one.

Just get from iherb and keep in cupboard bah.. cheaper.

Last edited by Eien_kisu; 23-03-2014 at 04:19 PM..
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Old 23-03-2014, 04:42 PM   #2066
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zombie hello kitty

i used this recipe: Banana Bread (Paleo, Grain Free, Gluten Free) | Slim Palate

Singapore like no coconut flour sia... then i googled and found this: Where to get paleo baking ingredients | Health, fitness and vanity

ntuc got ground almonds ma.. small packet one.

Just get from iherb and keep in cupboard bah.. cheaper.
I didn't see the ground almond I rmb seeing coconut flour at cold storage I think. under the organic section. but was disappointed ntuc doesn't have. they do have tapioca flour.. gluten free flour. but i read the ingredients list it's just rice flour ...
yea just gonna order my flour from iHerb
the flaxseed meal really make everything look gross haha
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Old 23-03-2014, 04:44 PM   #2067
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can try phoon huat for coconut and almond flour.

bananas quite high in carbs.
ya true. my sis says that too. I just take it as my natural carbs intake trying not to exceed tt 50 grams
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Old 23-03-2014, 05:08 PM   #2068
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Coconut bread/cake!



I used this recipe: A Love Affair With Eyeliner: Paleo Coconut Flour Bread Recipe
*I used dessicated coconut instead of coconut flour
*Since I used dessicated coconut, i used only 2 tablespoons of coconut oil instead of 1/4 cup.
*I used 5 eggs instead of 6

surprisely despite containing ACV.. it doesn't taste sour at all. But taste a bit weird.. should add a bit of sweetener to balance the taste of ACV and salt and the eggy-ness.
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Last edited by Eien_kisu; 23-03-2014 at 09:29 PM.. Reason: can taste the ACV, i used 2 tbsp coconut oil
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Old 23-03-2014, 06:05 PM   #2069
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no coconut milk, the curry where got nice ?
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Old 23-03-2014, 06:06 PM   #2070
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i saw @Eien_kisu banana bread recipe the other day and i try to make some!
i made into a cupcake instead, tweaked some of the ingredients. searched the whole of ntuc tampines but i couldnt find coconut flour or almond flour had to settle for my flaxseed meal.
used more banana to cover the seedy taste and threw in chocolate too.
here's my recipe if anyone's keen. its really moist after it had cooled down.

baking time around 30 mins, makes around 12 cupcakes.
1 cup flaxseed meal
2 large ripe bananas
200g 70% dark chocolate
1/4 cup stevia (i think can be lesser or replace with honey)
1 teaspoon vanilla powder
1 teaspoon baking powder
2 eggs
1/4 cup milk
sorry, that looks like... you know.
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