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[Fan Club] LCHF Lifestyle - Part 3

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Old 25-03-2014, 11:51 AM   #2251
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The gay one ah?
thankfully not!

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Old 25-03-2014, 11:52 AM   #2252
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sometimes, you remind me of a friend.
I don't drink alcohol nowadays

I used to love stouts, craft beers and Paulaner. Frequent at Lil papa's wieners.
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Old 25-03-2014, 11:54 AM   #2253
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I don't drink alcohol nowadays

I used to love stouts, craft beers and Paulaner. Frequent at Lil papa's wieners.
definitely not those who drink either!
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Old 25-03-2014, 12:18 PM   #2254
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ytd I went facial, the lady told me eat too much salt will 水肿。 is it true?
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Old 25-03-2014, 12:20 PM   #2255
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ytd I went facial, the lady told me eat too much salt will 水肿。 is it true?
yes i heard of this too!
but if you drink enough water, it should be able to be flushed out?
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Old 25-03-2014, 12:21 PM   #2256
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actually u all buy the almond butter, peanut butter for what use?

i cant think of anything else other than spread over bread.

use for baking or something?
lick it off the spoon!!
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Old 25-03-2014, 12:28 PM   #2257
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ytd I went facial, the lady told me eat too much salt will 水肿。 is it true?
so do you actually suffer from water retention?
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Old 25-03-2014, 12:29 PM   #2258
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yes i heard of this too!
but if you drink enough water, it should be able to be flushed out?
ytd I went facial, the lady told me eat too much salt will 水肿。 is it true?
I think high sodium and carbs cause water retention.

but when you eat low carb, it has a diuretic effect, means you lose water, at the same time you lose minerals, like salt. in this case you need to replenish sodium.

low calorie diet also cause water retention: How to Deal With Water Retention: Part One | Intermittent fasting diet for fat loss, muscle gain and health
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Old 25-03-2014, 12:34 PM   #2259
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so do you actually suffer from water retention?
actually, I have no idea. only know my face super puffy after I run.
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Old 25-03-2014, 12:41 PM   #2260
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Speaking of alcohol....my latest food craze: Chinese mutton soup with baijiu(luzhou) + a plate of sio bak... Best meal for a weekend relax session with friends..
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Old 25-03-2014, 12:44 PM   #2261
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ytd I went facial, the lady told me eat too much salt will 水肿。 is it true?
You one day jiak how many tablespoons of salt?
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Old 25-03-2014, 12:45 PM   #2262
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Speaking of alcohol....my latest food craze: Chinese mutton soup with baijiu(luzhou) + a plate of sio bak... Best meal for a weekend relax session with friends..
Bai jiu nice to drink? Chinese liquor like damn hardcore. So far highest i went is 74% with absinthe.
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Old 25-03-2014, 12:53 PM   #2263
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Bai jiu nice to drink? Chinese liquor like damn hardcore. So far highest i went is 74% with absinthe.
http://en.wikipedia.org/wiki/Everclear_(alcohol)
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Old 25-03-2014, 12:55 PM   #2264
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Bai jiu nice to drink? Chinese liquor like damn hardcore. So far highest i went is 74% with absinthe.
Haha... Absinthe then hardcore bro..
Baijiu.... The common budget type ard 38% only..
Drink a few shots...shiok enough can liao..
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Old 25-03-2014, 12:58 PM   #2265
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Haha... Absinthe then hardcore bro..
Baijiu.... The common budget type ard 38% only..
Drink a few shots...shiok enough can liao..
Was my last shot during my last Week drinking session.

Surprisingly clears me up.
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