HWZ Forums

Login Register FAQ Mark Forums Read

[Fan Club] LCHF Lifestyle - Part 3

Like Tree2030Likes
Reply
 
LinkBack Thread Tools
Old 31-03-2014, 12:15 AM   #2386
Arch-Supremacy Member
 
soggy_hASHbrown's Avatar
 
Join Date: Feb 2008
Posts: 14,712
just had the most sinful carb but is so delicious that its worth it......


gonna have carb flu tml liao. lol.
__________________
Strong is one who is quiet & sheds tears for a moment, & then picks up her sword & fight again.
soggy_hASHbrown is offline   Reply With Quote
Old 31-03-2014, 08:38 AM   #2387
Supremacy Member
 
Isabella_'s Avatar
 
Join Date: Dec 2012
Posts: 5,658
The Worst Diet Advice In History - Business Insider

eggs are good. fats are good
__________________
follow your heart ₍˄∑͈༝∑͈˄₎◞ ̑̑ෆ⃛
Isabella_ is offline   Reply With Quote
Old 31-03-2014, 08:42 AM   #2388
High Supremacy Member
 
carey's Avatar
 
Join Date: Sep 2002
Posts: 31,382
wah! sho satki!

wad is spills?
Not satki lah - old man liao

Plus I was using a rental bike

Spills - people falling over
__________________
Join our FB group for more LCHF tips and discussion
carey is offline   Reply With Quote
Old 31-03-2014, 08:44 AM   #2389
Honorary Member
 
woota08's Avatar
 
Join Date: Aug 2008
Posts: 119,567
Buibui unker managed to finish the OCBC Cycle in 1 piece

Damn a lot of spills today

Anyway not bad for a "dying" guy - did 27km in 1 hour 18 mins

shushu so fit
__________________
[CENTER][IMG]http://49.media.tumblr.com/tumblr_lqaqdeFtxy1qdcel5o1_500.gif [/IMG]
[B][U][COLOR="Purple"]只怕每個人 都關上雙耳和雙眼 都害怕去改變
[/COLOR][/U][/B]
[B]鄭秀妍[/B]-具荷拉-[B]李居麗[/B]-李玟暎-[B]全智允[/B]-金正雅-[B]金多絮[/B]-姜珉耿
吳勝雅-[B]鄭荷娜[/B]-李勝兒-[B]刘雅拉[/B]-宋茜-[B]朴山达拉[/B]-李太允-[b]申智秀[/B]-[b]洪真英[/B][/CENTER]
woota08 is offline   Reply With Quote
Old 31-03-2014, 08:48 AM   #2390
High Supremacy Member
 
carey's Avatar
 
Join Date: Sep 2002
Posts: 31,382
just had the most sinful carb but is so delicious that its worth it......


gonna have carb flu tml liao. lol.
Heng I buibui unker, never seem to get carb flu
__________________
Join our FB group for more LCHF tips and discussion
carey is offline   Reply With Quote
Old 31-03-2014, 08:51 AM   #2391
Senior Member
 
Join Date: Dec 2004
Posts: 2,113
bacon wrap meat loaf.

Spoiler!
wah machiam epicmealtime
Eien_kisu is offline   Reply With Quote
Old 31-03-2014, 09:01 AM   #2392
Senior Member
 
Join Date: Dec 2004
Posts: 2,113
u guys know where to buy squid ink locally? i saw chef using it in cook show.. seems pretty cool! can use to marinate other type of food other than pasta.
googled:

delicia.com.sg - restaurant quality ingredients, not affordable at all. (i know confirm have)

culina at dempsey - (i know confirm have)

Da Paolo Gastronomia selling their own squid ink sauce recently. (cheapest option i guess)

meidi-ya at liang court (cheapest option i guess)
Isabella_ likes this.
Eien_kisu is offline   Reply With Quote
Old 31-03-2014, 09:03 AM   #2393
High Supremacy Member
 
carey's Avatar
 
Join Date: Sep 2002
Posts: 31,382
Will Males Disappear in the 21st Century? - Primal Docs

Beer

Donít worry, Iím not telling you to never drink alcohol again. Iím just warning you about hops, one of the ingredients used to make beer. The hops in beer are so estrogenic; they are currently being studied as a treatment for hot flashes in menopausal women! (4).

If you want to optimize your testosterone levels, itís best to completely avoid alcohol. Research has shown that even 2 drinks/day (from any alcohol beverage) can lower your testosterone levels (5). My advice would be to avoid alcohol during the week and sip on vodka on the weekends. A couple vodka and sodas with lime on the weekend shouldnít crush your testosterone.
Eien_kisu likes this.
__________________
Join our FB group for more LCHF tips and discussion
carey is offline   Reply With Quote
Old 31-03-2014, 09:18 AM   #2394
Senior Member
 
Join Date: Dec 2004
Posts: 2,113
Will Males Disappear in the 21st Century? - Primal Docs

Beer

Donít worry, Iím not telling you to never drink alcohol again. Iím just warning you about hops, one of the ingredients used to make beer. The hops in beer are so estrogenic; they are currently being studied as a treatment for hot flashes in menopausal women! (4).

If you want to optimize your testosterone levels, itís best to completely avoid alcohol. Research has shown that even 2 drinks/day (from any alcohol beverage) can lower your testosterone levels (5). My advice would be to avoid alcohol during the week and sip on vodka on the weekends. A couple vodka and sodas with lime on the weekend shouldnít crush your testosterone.
yes i always believed in this.

but i always wonder why my friend who drinks a lot have s*x a lot too.
Eien_kisu is offline   Reply With Quote
Old 31-03-2014, 09:18 AM   #2395
Honorary Member
 
woota08's Avatar
 
Join Date: Aug 2008
Posts: 119,567
yes i always believed in this.

but i always wonder why my friend who drinks a lot have s*x a lot too.
quality of it may cui
Eien_kisu likes this.
__________________
[CENTER][IMG]http://49.media.tumblr.com/tumblr_lqaqdeFtxy1qdcel5o1_500.gif [/IMG]
[B][U][COLOR="Purple"]只怕每個人 都關上雙耳和雙眼 都害怕去改變
[/COLOR][/U][/B]
[B]鄭秀妍[/B]-具荷拉-[B]李居麗[/B]-李玟暎-[B]全智允[/B]-金正雅-[B]金多絮[/B]-姜珉耿
吳勝雅-[B]鄭荷娜[/B]-李勝兒-[B]刘雅拉[/B]-宋茜-[B]朴山达拉[/B]-李太允-[b]申智秀[/B]-[b]洪真英[/B][/CENTER]
woota08 is offline   Reply With Quote
Old 31-03-2014, 09:22 AM   #2396
Senior Member
 
Join Date: Dec 2004
Posts: 2,113
Eien_kisu is offline   Reply With Quote
Old 31-03-2014, 09:27 AM   #2397
High Supremacy Member
 
twinings's Avatar
 
Join Date: Jun 2011
Posts: 42,090
wah machiam epicmealtime
too small to be emt la.

gonna fry an egg later and kiap between two "meat sandwiches".

Will Males Disappear in the 21st Century? - Primal Docs

Beer

Donít worry, Iím not telling you to never drink alcohol again. Iím just warning you about hops, one of the ingredients used to make beer. The hops in beer are so estrogenic; they are currently being studied as a treatment for hot flashes in menopausal women! (4).

If you want to optimize your testosterone levels, itís best to completely avoid alcohol. Research has shown that even 2 drinks/day (from any alcohol beverage) can lower your testosterone levels (5). My advice would be to avoid alcohol during the week and sip on vodka on the weekends. A couple vodka and sodas with lime on the weekend shouldnít crush your testosterone.
no wonder.
Eien_kisu likes this.
twinings is offline   Reply With Quote
Old 31-03-2014, 09:29 AM   #2398
High Supremacy Member
 
twinings's Avatar
 
Join Date: Jun 2011
Posts: 42,090
best is still recommended by Robb Wolf and Mark Sisson.

alternate between alcohol and water. nobody will know that you are drinking water!

tested and proven.
twinings is offline   Reply With Quote
Old 31-03-2014, 09:46 AM   #2399
Senior Member
 
Join Date: Dec 2004
Posts: 2,113
lol. yeah good trick.. order a vodka and top up with water =X
Eien_kisu is offline   Reply With Quote
Old 31-03-2014, 09:50 AM   #2400
Arch-Supremacy Member
 
maggoth's Avatar
 
Join Date: Jun 2004
Posts: 13,986
yes i always believed in this.

but i always wonder why my friend who drinks a lot have s*x a lot too.
how you know for sure? he may be bs-ing you. men and their ego, you know
maggoth is offline   Reply With Quote
Reply
Important Forum Advisory Note
This forum is moderated by volunteer moderators who will react only to members' feedback on posts. Moderators are not employees or representatives of HWZ. Forum members and moderators are responsible for their own posts.

Please refer to our Terms of Service for more information.


Thread Tools

Posting Rules

Smilies are On
[IMG] code is On
HTML code is Off
Trackbacks are Off
Pingbacks are Off
Refbacks are On