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[Fan Club] LCHF Lifestyle - Part 3

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Old 01-04-2014, 04:52 PM   #2476
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so what did you eat during your poisoning?

bananas?
yoghurt?
Usual food but in reduce quantity. I didn't feel much hunger during this period. Guess the body is trying to heal itself in the process. Of cos, lots of water to replenish the loss.
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Old 01-04-2014, 04:56 PM   #2477
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Usual food but in reduce quantity. I didn't feel much hunger during this period. Guess the body is trying to heal itself in the process. Of cos, lots of water to replenish the loss.
hmm. earlier this year i had food poisoning. i ate bananas for the soluble fiber, yoghurt and some activated charcoal. took me 3 days to recover. i drank a lot of water too.
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Old 01-04-2014, 04:58 PM   #2478
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hmm. earlier this year i had food poisoning. i ate bananas for the soluble fiber, yoghurt and some activated charcoal. took me 3 days to recover. i drank a lot of water too.
i like charcoal. non prescription remedy for all soft of tummy problem
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Old 01-04-2014, 04:59 PM   #2479
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i like charcoal. non prescription remedy for all soft of tummy problem
can use as teeth whitening i read
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Old 01-04-2014, 05:06 PM   #2480
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can use as teeth whitening i read
Lol. aiyah but teeth whitening not good leh. weaken your tooth enamels.
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Old 01-04-2014, 05:08 PM   #2481
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Lol. aiyah but teeth whitening not good leh. weaken your tooth enamels.
i think activated charcoal won't spoil the enamel.. haven't tried.
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Old 01-04-2014, 05:14 PM   #2482
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are you suppose to rub the charcoal on your teeth??
if not try pumice? i like colgate professional clean, contains pumice like material inside. very clean... can clean off those yellow teeth stain.
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Old 01-04-2014, 05:20 PM   #2483
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are you suppose to rub the charcoal on your teeth??
if not try pumice? i like colgate professional clean, contains pumice like material inside. very clean... can clean off those yellow teeth stain.
Dazzle! Whiten Your Teeth With Activated Charcoal | Crunchy Betty

charcoal pills cheaper ma
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Old 01-04-2014, 05:45 PM   #2484
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Dazzle! Whiten Your Teeth With Activated Charcoal | Crunchy Betty

charcoal pills cheaper ma
oh wow. just rinsing will do? thats cool. plus they doesnt harm your teeth.
actually i got phobia of foam. so the professional clean is gel form, works for me and the addition of pumice is an added bonus.hehe.
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Old 01-04-2014, 10:10 PM   #2485
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wah.. pan sear and put in oven seems simple to you but considered elite to me i hate washing up.
Eh no lah bro, I'm a total noob at cooking. The wife is a much better cook.
You should try, really very simple!!

Tonight's dinner even simpler - butter and olive oil in a pan together with the lightly seasoned chicken breasts and throw the whole pan into the oven. Only pan frying the rashers of bacon and the mushrooms took a little bit more effort, but that's only because the chicken breasts took no effort at all



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Old 01-04-2014, 10:14 PM   #2486
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Eh no lah bro, I'm a total noob at cooking. The wife is a much better cook.
You should try, really very simple!!

Tonight's dinner even simpler - butter and olive oil in a pan together with the lightly seasoned chicken breasts and throw the whole pan into the oven. Only pan frying the rashers of bacon and the mushrooms took a little bit more effort, but that's only because the chicken breasts took no effort at
looks good! pan searing plus baking it after are what those chef in masterchef do heh heh

rmb to eat ur vege too! else u will get constipated
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Old 01-04-2014, 10:48 PM   #2487
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T Nation | The Best Exercises. Period.
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Old 01-04-2014, 11:17 PM   #2488
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wah.. pan sear and put in oven seems simple to you but considered elite to me i hate washing up.
looks good! pan searing plus baking it after are what those chef in masterchef do heh heh

rmb to eat ur vege too! else u will get constipated
and after watching masterchef, noobs like me try to copy shamelessly and end up steak that's too well done
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Old 01-04-2014, 11:21 PM   #2489
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and after watching masterchef, noobs like me try to copy shamelessly and end up steak that's too well done
hahhaa it's still my favorite TV programme. sometimes I even cry along with the contestant hahha

learnt alot of tips from them. now I totally never touch soya sauce, oyster sauce etc .
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Old 02-04-2014, 08:14 AM   #2490
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agree. but firstly the body must be strong enuff to sustain during the process. which i feel it would not be the case when i was not on LCHF. usually a flu or food poisoning would have knock me out totally last time.

again, the best medicine to our bodies is food. we eat for the most part of our life. if we do it right with our food intake, our bodies will build up strongly.
QR kor kor so li hai.
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