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[Fan Club] LCHF Lifestyle - Part 3

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Old 05-03-2014, 04:49 PM   #16
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From 97kg buibui to 77kg, not so bui with some muscle definition!!!

LCHF is godsent!
godsent and science-sent!
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Old 05-03-2014, 04:49 PM   #17
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so jelly of all the achievements, i ish bui bui satu. rolling by again.
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Old 05-03-2014, 04:52 PM   #18
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from buibui to fitfit i finally did it!!!!!!!!!!

from 80kg high body fats slim down to 68kg then gain to 72kg , while maintaining and building muscle mass, LCHF has improved my life by a whole mile!

i have better muscle definition and maturity, i dont need to exercises indefinitely just so i will be slim, and never count calories!

Next step in my life will be a much denser body, and embark on a spiritual journey!


all the perspiration, blood, and tears in the dark corners, all the verbal abuses, these experiences have moulded me into who i am today, stronger, faster, sharper than ever.

there are people who think.
there are people who think, and talk.
but only those who think, reflect, say AND practise what they preach, can make a difference.

be a DOER! make you your own statement!




Spoiler!

Last edited by aaur4man; 05-03-2014 at 05:30 PM..
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Old 05-03-2014, 04:59 PM   #19
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from buibui to fitfit i finally did it!!!!!!!!!!

from 80kg high body fats slim down to 68kg then gain to 72kg , while maintaining and building muscle mass, LCHF has improved my life by a whole mile!

i have better muscle definition and maturity, i dont need to exercises indefinitely just so i will be slim, and never count calories!

Next step in my life will be a much denser body, and embark on a spiritual journey!



Spoiler!
fap fap fap
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Old 05-03-2014, 04:59 PM   #20
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Once I cut my weight more I will show you all my body

But I got stretch marks of me going buibui.... They will be my victory scars for winning the bui bui war!
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Old 05-03-2014, 04:59 PM   #21
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omg! i tot since bacon is ok, den turkey bacon is better? since its recommended by a female gymming blog
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Old 05-03-2014, 04:59 PM   #22
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from buibui to fitfit i finally did it!!!!!!!!!!

from 80kg high body fats slim down to 68kg then gain to 72kg , while maintaining and building muscle mass, LCHF has improved my life by a whole mile!

i have better muscle definition and maturity, i dont need to exercises indefinitely just so i will be slim, and never count calories!

Next step in my life will be a much denser body, and embark on a spiritual journey!



Spoiler!
Fap Fap Fap
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Old 05-03-2014, 05:00 PM   #23
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From 97kg buibui to 77kg, not so bui with some muscle definition!!!

LCHF is godsent!
I am sure scopee and his clones would disagree but hey, who gives them a damn right?
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Old 05-03-2014, 05:01 PM   #24
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All posting their story ar...

13 months and still going

Dropped 27KG an 6 inches off my waist.

Build up defination and also Moobs downsized.

Finally felt that I'm doing my height justice instead of wasiting it on becoming a fat blob.

The journey has not ended for me, I've got more to prepare for myself for the years to come.

LCHF, never looked back.
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Old 05-03-2014, 05:02 PM   #25
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first page got fapfapfap pics le ~
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Old 05-03-2014, 05:02 PM   #26
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omg! i tot since bacon is ok, den turkey bacon is better? since its recommended by a female gymming blog
Google is your friend...hahah

Actually I learnt about turkey bacon from Discovery Channel

They turned white and dark turkey meat into a meat slurry and then recombined them with a lot of funky stuff like food glue...

So healthy hor
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Old 05-03-2014, 05:02 PM   #27
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Is Gutter oil LCHF?
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Old 05-03-2014, 05:04 PM   #28
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first page got fapfapfap pics le ~
Too bad I will never dare to show my pixs - forever buibui
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Old 05-03-2014, 05:04 PM   #29
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Is Gutter oil LCHF?
Are you scopee or one of his clones?
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Old 05-03-2014, 05:05 PM   #30
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Carey, its time to add those medical journal and studies to ur resources.
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