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[Fan Club] LCHF Lifestyle - Part 3

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Old 15-04-2014, 12:44 PM   #3031
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Butter Salted - 250gm

Anchor?? Price gd??
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Old 15-04-2014, 12:52 PM   #3032
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Monster boon had enough fun? Gonna be my turn soon wor
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Old 15-04-2014, 12:57 PM   #3033
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Hey guys, how do you stop the weight loss and just maintain ? Take in more carbs ? I hv started taking in some carbs on weekend and continue with LCHF on week days. But I hv gone down another 2 kg
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Old 15-04-2014, 01:04 PM   #3034
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Hey guys, how do you stop the weight loss and just maintain ? Take in more carbs ? I hv started taking in some carbs on weekend and continue with LCHF on week days. But I hv gone down another 2 kg
Wah, you make us jelly siah

Time to up your protein intake (1g for every kg) to maintain your muscle mass

Do more resistance training as well
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Old 15-04-2014, 01:05 PM   #3035
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More evidence farming led to weaker bones
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Old 15-04-2014, 01:06 PM   #3036
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Abstract: Western diet caused cancer in mice, low carb diet did not
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Old 15-04-2014, 01:07 PM   #3037
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What the Color of Your Pee Says About Your Health
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Old 15-04-2014, 01:10 PM   #3038
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Simple Trick To Do More Chin-Ups |
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Old 15-04-2014, 01:23 PM   #3039
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Butter Salted - 250gm

Anchor?? Price gd??
What good price??? It's Freaking Good price lor!!!

hoot 20 pieces for total of 50 bucks and delivery of 3 bucks. damm worthy.

Last edited by Qingrong; 15-04-2014 at 01:30 PM..
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Old 15-04-2014, 01:35 PM   #3040
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What good price??? It's Freaking Good price lor!!!

hoot 20 pieces for total of 50 bucks and delivery of 3 bucks. damm worthy.
Can share hoot with you?

I can take 10 pieces
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Old 15-04-2014, 01:38 PM   #3041
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Hey guys, how do you stop the weight loss and just maintain ? Take in more carbs ? I hv started taking in some carbs on weekend and continue with LCHF on week days. But I hv gone down another 2 kg
try to manage ur protein/fat ratio and see how it responds... increase protein intake and monitor
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Old 15-04-2014, 01:41 PM   #3042
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my humble lunch
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Old 15-04-2014, 01:46 PM   #3043
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A calorie just isn’t a calorie – when calories matter | Low Carb Diet Blog
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Old 15-04-2014, 01:47 PM   #3044
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What good price??? It's Freaking Good price lor!!!

hoot 20 pieces for total of 50 bucks and delivery of 3 bucks. damm worthy.
the cheese also beri cheap
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Old 15-04-2014, 01:50 PM   #3045
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Can share hoot with you?

I can take 10 pieces
i already ordered. i see can amend or not to hit the 100 bucks free delivery.
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