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[Fan Club] LCHF Lifestyle - Part 3

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Old 15-04-2014, 03:05 PM   #3076
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I dunno the sskim butter... Received liao pls share review
But their bacon is super salty!!! Last order many months ago..
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Old 15-04-2014, 03:08 PM   #3077
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I dunno the sskim butter... Received liao pls share review
But their bacon is super salty!!! Last order many months ago..
no problem. will update all on the expiry date.
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Old 15-04-2014, 03:10 PM   #3078
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Any idea their unsalted 1 is gd or not?
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Old 15-04-2014, 03:14 PM   #3079
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Wonder how many eggs you guys take per day? Is 3-4 too much?

Had 2 for bfast. Tonite maybe cooking a mini steamboat with shabu pork belly and eggs, and mushrooms.
So wondering if 4 eggs per day is ok?
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Old 15-04-2014, 03:15 PM   #3080
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Wonder how many eggs you guys take per day? Is 3-4 too much?

Had 2 for bfast. Tonite maybe cooking a mini steamboat with shabu pork belly and eggs, and mushrooms.
So wondering if 4 eggs per day is ok?
ya is ok.... just eat as u wish. yolk if dont want pls give me.
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Old 15-04-2014, 03:16 PM   #3081
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Any idea their unsalted 1 is gd or not?
butter no salt no talk for me. so cant comment.
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Old 15-04-2014, 03:16 PM   #3082
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Any idea their unsalted 1 is gd or not?
the devondale one? i googled and they mentioned their cows are grass fed.
https://www.facebook.com/Devondale/p...67787669951928

no harm trying so i got both anchor and devondale.

anyway thanks for sic, man.
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Old 15-04-2014, 03:16 PM   #3083
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Wonder how many eggs you guys take per day? Is 3-4 too much?

Had 2 for bfast. Tonite maybe cooking a mini steamboat with shabu pork belly and eggs, and mushrooms.
So wondering if 4 eggs per day is ok?
Again, please read the resources on the first page
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Old 15-04-2014, 03:21 PM   #3084
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Wonder how many eggs you guys take per day? Is 3-4 too much?

Had 2 for bfast. Tonite maybe cooking a mini steamboat with shabu pork belly and eggs, and mushrooms.
So wondering if 4 eggs per day is ok?
I eat 4 after workout....

and another 2 - 4 depends on what I eat for lunch and dinner.
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Old 15-04-2014, 03:21 PM   #3085
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Wonder how many eggs you guys take per day? Is 3-4 too much?

Had 2 for bfast. Tonite maybe cooking a mini steamboat with shabu pork belly and eggs, and mushrooms.
So wondering if 4 eggs per day is ok?
On a good day i consume 8
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Old 15-04-2014, 03:28 PM   #3086
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On a good day i consume 8
sometimes i take that after dinner as snack.

nowadays not so hiong... maybe 6
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Old 15-04-2014, 03:29 PM   #3087
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ya is ok.... just eat as u wish. yolk if dont want pls give me.
I eat 4 after workout....

and another 2 - 4 depends on what I eat for lunch and dinner.
On a good day i consume 8


Thanks for the info. One less thing to worry about.

Again, please read the resources on the first page
Apologies. Still learning the way to LCHF. Pardon me if I'm asking whats stated on the first page. I did read through them, but rather selectively. So I may had missed out on some info that I need to know in time to come. Thank you for being patient.
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Old 15-04-2014, 03:36 PM   #3088
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we all learn from carey one... he's like the walking LCHF bible.

if every page of info is a piece of muscle tissue.... he sounds just about the right build
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Old 15-04-2014, 03:38 PM   #3089
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Why Squatting Is So Important (plus Tips on How to Do It Right) | Mark's Daily Apple
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Old 15-04-2014, 03:43 PM   #3090
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taking 30min toilets breaks everyday now!!!
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