HWZ Forums

Login Register FAQ Mark Forums Read

[Fan Club] LCHF Lifestyle - Part 3

Like Tree2030Likes
Reply
 
LinkBack Thread Tools
Old 17-04-2014, 09:59 AM   #3196
Senior Member
 
Join Date: Dec 2004
Posts: 2,113
Is Diet Soda Healthy? | Mark's Daily Apple

5 Reasons Aspartame Is Bad for You / Nutrition / Healthy Eating

Just How Bad is Aspartame? Proven Unsafe But FDA-Approved

"In a 1996 survey, Ralph G. Walton ... looked at 166 peer-reviewed studies on aspartame undertaken between 1980 and 1985. He found that all 74 of the studies funded by the industry found no adverse effects from aspartame, while 84 of the 92 independently funded articles did find bad effects."
The saddest thing is.. hospital pharmacies sell Equal sweetener - which is aspartame - and they recommend diabetics to eat it with no warning despite all these research. My mum eats everyday but I bought stevia for her.

But still, no sweetener is best.

from Dietdoctor: "Stevia is a non-caloric sweetener that is relatively new on the international market. It originates in the leaves of a South American plant. Because of that itís marketed as a ď100% naturalĒ alternative to other non-caloric sweeteners.

Thereís been some discussion about how natural it really is, as itís extracted from the leaves using different solvents and goes through further chemical processes before it emerges as a white sweet powder.

Personally Iím no fan of sweeteners, regardless of their origin. They tend to maintain an addiction to sweets. Iíve never seen Stevia as ďnaturalĒ. Itís purified from leaves and thus itís no more natural than snorting cocaine (which is also purified from leaves)."
Eien_kisu is offline   Reply With Quote
Old 17-04-2014, 10:00 AM   #3197
Greater Supremacy Member
 
Brainless Dumbass's Avatar
 
Join Date: Oct 2010
Posts: 98,130
i tried yesterday since im on leave.
last meal on wed was at 8pm, started my first meal yesterday at 7pm.
in between had plain black tea, water, and coffee with milk no sugar. (actually did i did it wrong with the coffee)
was out the whole day. super hungry by 5pm.
Hey sis, u on LCHF how many months liao? Got lost some kg? Can share ? Haha.
Brainless Dumbass is offline   Reply With Quote
Old 17-04-2014, 10:00 AM   #3198
Banned
 
Join Date: May 2013
Posts: 2,978
He's not being a good friend as long as you're breathing
Oh, death is nothing but a sweet relief.
b happy is offline   Reply With Quote
Old 17-04-2014, 10:00 AM   #3199
Banned
 
aaur4man's Avatar
 
Join Date: Dec 2004
Posts: 49,399
He's not being a good friend as long as you're breathing



even death scorns and despises him
aaur4man is offline   Reply With Quote
Old 17-04-2014, 10:01 AM   #3200
Banned
 
Join Date: May 2013
Posts: 2,978
Hey sis, u on LCHF how many months liao? Got lost some kg? Can share ? Haha.
Power la Derrick! Fast hand fast leg
b happy is offline   Reply With Quote
Old 17-04-2014, 10:02 AM   #3201
Senior Member
 
Join Date: Dec 2004
Posts: 2,113
buy alrd share your review here... thanks.

i bought once.. put in fridge.. then the noodles stick tgt even when cooked. and the texture.. chew forever won't break. wonder what have i done wrong.
Eien_kisu is offline   Reply With Quote
Old 17-04-2014, 10:02 AM   #3202
Banned
 
aaur4man's Avatar
 
Join Date: Dec 2004
Posts: 49,399
Hey sis, u on LCHF how many months liao? Got lost some kg? Can share ? Haha.
dont act jio girl leh....... later carey jealous
aaur4man is offline   Reply With Quote
Old 17-04-2014, 10:02 AM   #3203
Greater Supremacy Member
 
Brainless Dumbass's Avatar
 
Join Date: Oct 2010
Posts: 98,130
Power la Derrick! Fast hand fast leg
Mai troll me leh,
Brainless Dumbass is offline   Reply With Quote
Old 17-04-2014, 10:02 AM   #3204
Senior Member
 
Join Date: Dec 2004
Posts: 2,113
They sell these at Fairprice Finest at S$2.20 each. Found out just after purchasing from iherb T_T
which outlet??? i never see before leh.
Eien_kisu is offline   Reply With Quote
Old 17-04-2014, 10:03 AM   #3205
Greater Supremacy Member
 
Brainless Dumbass's Avatar
 
Join Date: Oct 2010
Posts: 98,130
dont act jio girl leh....... later carey jealous
No lah, im asking for the result lah. Walan.
Brainless Dumbass is offline   Reply With Quote
Old 17-04-2014, 10:05 AM   #3206
Banned
 
aaur4man's Avatar
 
Join Date: Dec 2004
Posts: 49,399
The saddest thing is.. hospital pharmacies sell Equal sweetener - which is aspartame - and they recommend diabetics to eat it with no warning despite all these research. My mum eats everyday but I bought stevia for her.

But still, no sweetener is best.

from Dietdoctor: "Stevia is a non-caloric sweetener that is relatively new on the international market. It originates in the leaves of a South American plant. Because of that itís marketed as a ď100% naturalĒ alternative to other non-caloric sweeteners.

Thereís been some discussion about how natural it really is, as itís extracted from the leaves using different solvents and goes through further chemical processes before it emerges as a white sweet powder.

Personally Iím no fan of sweeteners, regardless of their origin. They tend to maintain an addiction to sweets. Iíve never seen Stevia as ďnaturalĒ. Itís purified from leaves and thus itís no more natural than snorting cocaine (which is also purified from leaves)."
what some of us can see that is everywhere........ everyone is intoxicated.

sugar.
aaur4man is offline   Reply With Quote
Old 17-04-2014, 10:14 AM   #3207
Supremacy Member
 
Isabella_'s Avatar
 
Join Date: Dec 2012
Posts: 5,658
buy alrd share your review here... thanks.

i bought once.. put in fridge.. then the noodles stick tgt even when cooked. and the texture.. chew forever won't break. wonder what have i done wrong.
eh.. the same thing happen to my wanton noodles many years ago. so i dont dare to buy and make my own anymore.

i might go to fairprice and search for those instead as suggested by fennel
__________________
follow your heart ₍˄∑͈༝∑͈˄₎◞ ̑̑ෆ⃛
Isabella_ is offline   Reply With Quote
Old 17-04-2014, 10:18 AM   #3208
Supremacy Member
 
Isabella_'s Avatar
 
Join Date: Dec 2012
Posts: 5,658
Hey sis, u on LCHF how many months liao? Got lost some kg? Can share ? Haha.
others result better than me lah haha.
i started eat clean last year but lchf probably end last year.
only lose around 4kg leh haha. but for inches i think its around 3" off my waist.
__________________
follow your heart ₍˄∑͈༝∑͈˄₎◞ ̑̑ෆ⃛
Isabella_ is offline   Reply With Quote
Old 17-04-2014, 10:19 AM   #3209
Banned
 
Join Date: May 2013
Posts: 2,978
No lah, im asking for the result lah. Walan.
I joke, I joke
b happy is offline   Reply With Quote
Old 17-04-2014, 10:20 AM   #3210
Banned
 
aaur4man's Avatar
 
Join Date: Dec 2004
Posts: 49,399
others result better than me lah haha.
i started eat clean last year but lchf probably end last year.
only lose around 4kg leh haha. but for inches i think its around 3" off my waist.
3" for a lady.... power leh..

i starting to be able to see my toes liao
aaur4man is offline   Reply With Quote
Reply
Important Forum Advisory Note
This forum is moderated by volunteer moderators who will react only to members' feedback on posts. Moderators are not employees or representatives of HWZ. Forum members and moderators are responsible for their own posts.

Please refer to our Terms of Service for more information.


Thread Tools

Posting Rules

Smilies are On
[IMG] code is On
HTML code is Off
Trackbacks are Off
Pingbacks are Off
Refbacks are On