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[Fan Club] LCHF Lifestyle - Part 3

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Old 22-04-2014, 11:21 AM   #3661
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Leave it there and don't eat it....simple.......I still have lots of pasta and ingredients to cook a good ragu and with all me beef....the grinder is just there to make a good mince......
is your grinder like this?

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Old 22-04-2014, 11:23 AM   #3662
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The white is pure protein. But the yolk is haha! Those gym competitor only eat the white and throw away the yolk. Lol
And that makes them correct?
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Old 22-04-2014, 11:26 AM   #3663
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is your grinder like this?

Oh ooops......I meant Blender* LOL
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Old 22-04-2014, 11:26 AM   #3664
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And that makes them correct?
bui bui unker pcw-ing.
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Old 22-04-2014, 11:26 AM   #3665
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Maybe slowly eat possible. 买了 quite 浪费 if never eat
Leave it for you family members to eat lah dey......pakai otak lah
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Old 22-04-2014, 11:28 AM   #3666
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STAY AWAY FROM ALL VEGETABLE OILS!!! SUNFLOWER OILS SAFFLOWER OILS!!!!

High in PUFAs


Sesame oils use very sparingly, preferably as a light season......olive oil is ok but try not to cook with it over high heat......

Basically, for other food groups.......especially meats, do what Jack lalane said...."if man made it don't eat it"
Healthy Cooking Oils - The Ultimate Guide
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Old 22-04-2014, 11:29 AM   #3667
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Oh ooops......I meant Blender* LOL
Haha i thought you so on, got grinder. kind of rare to find ppl in singapore using meat grinders at home.
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Old 22-04-2014, 11:32 AM   #3668
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good choice, good taste. you have a friend here

try fourme d'ambert too. it's good. can be found in marketplace.

the blue goat cheese they sell at cheese ark notch bad too.
Woohoo noted
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Old 22-04-2014, 11:32 AM   #3669
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Haha i thought you so on, got grinder. kind of rare to find ppl in singapore using meat grinders at home.
got those plastic grinder selling at Giant, cheap cheap 30 dollars nia.
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Old 22-04-2014, 11:33 AM   #3670
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i tot lchf shuld eat more egg?? if like that then back to normal people mentality fat is bad lol. then i can only eat siew ba when i excercise le
That's why face palm much
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Old 22-04-2014, 11:33 AM   #3671
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good choice, good taste. you have a friend here

try fourme d'ambert too. it's good. can be found in marketplace.

the blue goat cheese they sell at cheese ark notch bad too.
jin elite. I cant even pronounce the name.
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Old 22-04-2014, 11:34 AM   #3672
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got those plastic grinder selling at Giant, cheap cheap 30 dollars nia.
like this?

looks like a toy leh, i think use a few times cui already
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Old 22-04-2014, 11:36 AM   #3673
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oh shucks. didnt notice the hot dog. but i like how they give so much variety.

are europe hot dog different from our local hot dog? been seeing those instagrammers eating them also. just that theirs are much longer.
Think theirs is sausage, not hotdog

Hotdog is just processed crap

Sausage is minced meat stuffed into a pig intestine
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Old 22-04-2014, 11:37 AM   #3674
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california fitness gotch more OLs.
true fitness suntec also a lot =X

chevrons house outlet too =X
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Old 22-04-2014, 11:39 AM   #3675
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Seriously, eating all these eggs and meats......sometimes a lil uncomfortable leh......man should know what I mean........basket.......woke up to a raging boner............

Sian gotta restart my no fap liao after sooooooo long
nobody say don't eat vegetables. you never eat veg?
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