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[Fan Club] LCHF Lifestyle - Part 3

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Old 23-04-2014, 08:46 PM   #3961
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oh yah. seem like nobody posted this before.
use yr bacon to make wrap

Nice. But how u gonna cook it? Grill? The golden mushroom most likely get chaotah first.
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Old 23-04-2014, 08:51 PM   #3962
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Nice. But how u gonna cook it? Grill? The golden mushroom most likely get chaotah first.
ya tt day i put on the bbq pan.
yah of cos will abit burnt but ok la
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Old 23-04-2014, 08:51 PM   #3963
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Overestimate my portions, again.

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Old 23-04-2014, 08:51 PM   #3964
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fwah alot of protein on the minced meat
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Old 23-04-2014, 08:52 PM   #3965
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ya tt day i put on the bbq pan.
yah of cos will abit burnt but ok la
Speaking of that. Where u buy the golden mushrooms? They look very clean, long, neat.
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Old 23-04-2014, 08:54 PM   #3966
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fwah alot of protein on the minced meat
Ya man. Didnt finish it all eventually. Theres still a chicken drumstick inside the soup. *sweat*
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Old 23-04-2014, 08:54 PM   #3967
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Speaking of that. Where u buy the golden mushrooms? They look very clean, long, neat.
ntuc!!!!
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Old 23-04-2014, 09:41 PM   #3968
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Actually its ok to eat abit rite. Its
Low-CHF.

And not,
No-CHF

?
low carb, but the carbs from other sources rather than simple carbohydrates.

carbs and insulin, period.
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Old 23-04-2014, 09:41 PM   #3969
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Ya man. Didnt finish it all eventually. Theres still a chicken drumstick inside the soup. *sweat*
next time share da food.. i help u finish.
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Old 23-04-2014, 09:42 PM   #3970
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Overestimate my portions, again.

can last me two to three days.
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Old 23-04-2014, 09:48 PM   #3971
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Regarding carbs intake calculation, do you guys take into account the value of total carbs or Net Carbs(total carbs - dietary fibre)?

I'm asking because I read from different sources and some say to take total carb(think this is from MDA, where he mentioned that carbs are still carbs regardless of the form it takes), some say to take Net carbs.
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Old 23-04-2014, 09:51 PM   #3972
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Regarding carbs intake calculation, do you guys take into account the value of total carbs or Net Carbs(total carbs - dietary fibre)?

I'm asking because I read from different sources and some say to take total carb(think this is from MDA, where he mentioned that carbs are still carbs regardless of the form it takes), some say to take Net carbs.
listen to your body?

i use gross carbs though.
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Old 23-04-2014, 09:57 PM   #3973
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can last me two to three days.
2-3 days or 2-3 meals...
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Old 23-04-2014, 09:58 PM   #3974
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listen to your body?

i use gross carbs though.
how to listen to the body?
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Old 23-04-2014, 09:58 PM   #3975
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next time share da food.. i help u finish.
If u stay next door, more than welcome. Lol
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