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[Fan Club] LCHF Lifestyle - Part 3

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Old 08-05-2014, 08:10 PM   #4726
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oh had to google fitday to know its an app

nope, i just try lchf for a while to see if it works a not, i also doing a lot of cycling to combine power lol
if you never key in how you know if the food you consumed for the day is lchf enough?
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Old 08-05-2014, 09:13 PM   #4727
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making lunch for tomorrow..
look at that goodness dripping down..



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Old 08-05-2014, 09:16 PM   #4728
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Yay had cod fish and beef just now for dinner.....welly full
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Old 08-05-2014, 09:59 PM   #4729
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making lunch for tomorrow..
look at that goodness dripping down..

[IMG]http ://i57.tinypic.com/16kuebn.jpg[/IMG]

[IMG]http ://i57.tinypic.com/2a6qa6p.jpg[/IMG]
so little bacon.
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Old 08-05-2014, 10:13 PM   #4730
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so little bacon.
haha den u usually take how many pieces
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Old 08-05-2014, 11:41 PM   #4731
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haha den u usually take how many pieces
i usually cook the whole packet(of anything)..... cos i lazy to store :x
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Old 09-05-2014, 08:15 AM   #4732
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oh had to google fitday to know its an app

nope, i just try lchf for a while to see if it works a not, i also doing a lot of cycling to combine power lol
If want to try, you got to do it properly plus read up first
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Old 09-05-2014, 08:16 AM   #4733
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Madre Labs, Superfoods - iHerb.com

Super foods hahah
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Old 09-05-2014, 08:28 AM   #4734
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i usually cook the whole packet(of anything)..... cos i lazy to store :x
huh... *heart pain*
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Old 09-05-2014, 08:55 AM   #4735
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ya i like egg as well. especially "he bao dan". Time order 3 egg from cai png store every day!!!
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Old 09-05-2014, 09:24 AM   #4736
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i usually cook the whole packet(of anything)..... cos i lazy to store :x
I can only cook 4 pieces each time - got to ration else boh lui
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Old 09-05-2014, 10:12 AM   #4737
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haha den u usually take how many pieces
about 400 grams lor.

20 strips?
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Old 09-05-2014, 10:13 AM   #4738
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Madre Labs, Superfoods - iHerb.com

Super foods hahah
the berries one seems interesting.
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Old 09-05-2014, 10:21 AM   #4739
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about 400 grams lor.

20 strips?
thats a lot....


of money
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Old 09-05-2014, 10:23 AM   #4740
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thats a lot....


of money
electricity expensive la.

cannot finish put in fridge.

can eat straight cold from the fridge.

20++ from qbfood for 2kg?
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