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[Fan Club] LCHF Lifestyle - Part 3

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Old 22-05-2014, 01:04 PM   #5086
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Been around for a while - tried it briefly but I felt it was a waste of good EVCO haha
doesn't benefit you in any way?
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Old 22-05-2014, 01:05 PM   #5087
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doesn't benefit you in any way?
think it's good when you have lots of ulcers.

recently had outbreak of eczema. i applied evco and it works. two days to go off.
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Old 22-05-2014, 01:53 PM   #5088
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think it's good when you have lots of ulcers.

recently had outbreak of eczema. i applied evco and it works. two days to go off.
actually you can make it a habit to use oils as a moisturizer after your shower daily. it will condition your skin very well. those normal moisturizer cream won't be as effective.

i've been practising this for 2-3 mths now and flare ups lessen and even if i do kena and i scratch, i am less likely to break my skin. in the past, scratch a little bit harder then got abrasion already.

besides coconut oil also can use sweet almond oil or avocado oil e.t.c. iherb has a selection of oils under now foods.
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Old 22-05-2014, 01:58 PM   #5089
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actually you can make it a habit to use oils as a moisturizer after your shower daily. it will condition your skin very well. those normal moisturizer cream won't be as effective.

i've been practising this for 2-3 mths now and flare ups lessen and even if i do kena and i scratch, i am less likely to break my skin. in the past, scratch a little bit harder then got abrasion already.

besides coconut oil also can use sweet almond oil or avocado oil e.t.c. iherb has a selection of oils under now foods.
You mean apply on face and skin? Won't that cause your bed to be oily?
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Old 22-05-2014, 02:01 PM   #5090
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You mean apply on face and skin? Won't that cause your bed to be oily?
ya but it's ok. after a few mins most of the oil will be absorbed and while the skin still feels a tad oily, it isn't really a big deal lah.
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Old 22-05-2014, 02:07 PM   #5091
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actually you can make it a habit to use oils as a moisturizer after your shower daily. it will condition your skin very well. those normal moisturizer cream won't be as effective.

i've been practising this for 2-3 mths now and flare ups lessen and even if i do kena and i scratch, i am less likely to break my skin. in the past, scratch a little bit harder then got abrasion already.

besides coconut oil also can use sweet almond oil or avocado oil e.t.c. iherb has a selection of oils under now foods.
Read somewhere that regular application of evco on skin actually dries out the skin. Best to apply it for a few days then stop for another few more days before resuming the application regime.
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Old 22-05-2014, 02:19 PM   #5092
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Read somewhere that regular application of evco on skin actually dries out the skin. Best to apply it for a few days then stop for another few more days before resuming the application regime.
is that so? ok i'll be wary of that..heng i always use avocado or almond oil for topical application.
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Old 22-05-2014, 03:06 PM   #5093
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Hi guys, i recommend Bio oil. It is good...2-3 days application will clear out very dry flaky and/or itchy skin..esp if u travel winter countries often...
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Old 22-05-2014, 04:02 PM   #5094
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Hi guys, i recommend Bio oil. It is good...2-3 days application will clear out very dry flaky and/or itchy skin..esp if u travel winter countries often...
ingredients

Spoiler!


https://www.bio-oil.com/en-us/product/ingredients

but then again, chiu ish chintuaki!
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Old 22-05-2014, 04:31 PM   #5095
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yummy

15 Ways to Use Bacon Fat - Bon Appétit
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Old 22-05-2014, 04:35 PM   #5096
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Must gargle for 10-15 mins think mouth will be numb by then. Haha
ya very numb. i used olive oil and I have the urge to swallow the oil. lol.
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Old 22-05-2014, 07:43 PM   #5097
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Hi guys, i recommend Bio oil. It is good...2-3 days application will clear out very dry flaky and/or itchy skin..esp if u travel winter countries often...
Use Liao become chintuaki


Buying a truckload of bio oil now!!!
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Old 22-05-2014, 08:44 PM   #5098
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T Nation | Protein Will Not Make You Fat
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Old 22-05-2014, 08:45 PM   #5099
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doesn't benefit you in any way?
Didnt really get any benefit leh

Maybe I was too inconsistent ie didnt pull everyday or not long enough haha
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Old 22-05-2014, 09:42 PM   #5100
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yay after my weight being stagnant for so long.. it's finally started dropping down!!
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