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[Fan Club] LCHF Lifestyle - Part 3

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Old 24-05-2014, 01:48 PM   #5191
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I love indian food dip dip........all the spices and herbs......plenty of health benefits.......
little india food damn good and cheap.

try the small hidden eatery in little india at 1 Hindoo road.

Veeras Curry Restaurant.

Very traditional and authentic. Some indian staffs there can't speak english so may have to point here and there and use hand signals. lol.
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Old 24-05-2014, 01:49 PM   #5192
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over the week
sexperts? exbirds ish come out from jail one.

you need to score it and dry thoroughly.
ok sexperts.

i ish want to reheat the pork knuckle only, need to score ah.
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Old 24-05-2014, 01:56 PM   #5193
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ok sexperts.

i ish want to reheat the pork knuckle only, need to score ah.
no need, try 180C for 45 mins or till internal temp reaches 70C.

after which broil for 10 mins.
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Old 24-05-2014, 01:59 PM   #5194
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little india food damn good and cheap.

try the small hidden eatery in little india at 1 Hindoo road.

Veeras Curry Restaurant.

Very traditional and authentic. Some indian staffs there can't speak english so may have to point here and there and use hand signals. lol.
OK^_^ thank you friend
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Old 24-05-2014, 05:21 PM   #5195
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no need, try 180C for 45 mins or till internal temp reaches 70C.

after which broil for 10 mins.
really the expert
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Old 24-05-2014, 07:51 PM   #5196
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ingredients

Spoiler!


https://www.bio-oil.com/en-us/product/ingredients

but then again, chiu ish chintuaki!
So what abt the ingredients?
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Old 25-05-2014, 12:43 AM   #5197
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I might head down to Albert Food and Market Centre tomorrow to stock up on nuts. Getting macadamias, almond and maybe hazelnut. Any other nuts you guys would recommend getting?

Any specific stores you guys frequent and would recommend?
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Old 25-05-2014, 07:32 AM   #5198
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I might head down to Albert Food and Market Centre tomorrow to stock up on nuts. Getting macadamias, almond and maybe hazelnut. Any other nuts you guys would recommend getting?

Any specific stores you guys frequent and would recommend?
Are they open on Sundays?
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Old 25-05-2014, 08:45 AM   #5199
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Are they open on Sundays?
I hope so

Anyway I will be having breakfast/brunch there as well, so it won't be a wasted trip
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Old 25-05-2014, 09:43 AM   #5200
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sure got open...

many many aunties there today...crowded as hell...
cos 端午节 coming

buy:
walnut, almond, macadamia, brazil nut, pecan....
hazelnut, pine nut... also can.. but more $$
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Old 25-05-2014, 07:22 PM   #5201
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sure got open...

many many aunties there today...crowded as hell...
cos 端午节 coming

buy:
walnut, almond, macadamia, brazil nut, pecan....
hazelnut, pine nut... also can.. but more $$
Bought macadamia, almond and hazelnut from this shop called long ma. The shop occupies so many stalls! Read somewhere(think MDA) that brazil nut is quite potent and one shouldn't consume more than 1-2 per day
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Old 25-05-2014, 07:31 PM   #5202
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Bought macadamia, almond and hazelnut from this shop called long ma. The shop occupies so many stalls! Read somewhere(think MDA) that brazil nut is quite potent and one shouldn't consume more than 1-2 per day
Ya cos of the high selenium content
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Old 25-05-2014, 07:32 PM   #5203
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may i join this club?
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Old 25-05-2014, 07:40 PM   #5204
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Ya cos of the high selenium content
bui bui unkle. my selenium supplement havent touch yet sia.
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Old 26-05-2014, 08:41 AM   #5205
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Bought macadamia, almond and hazelnut from this shop called long ma. The shop occupies so many stalls! Read somewhere(think MDA) that brazil nut is quite potent and one shouldn't consume more than 1-2 per day
how much was the macadamia (is it raw?). Am asking my fren to help cart back from AU...

See if it's cheaper to buy at Albert instead.
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