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[Fan Club] LCHF Lifestyle - Part 3

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Old 12-03-2014, 11:29 AM   #1441
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chiu interested?
I could use a sugarmummy
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Old 12-03-2014, 11:30 AM   #1442
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Zumba to me quite cheesy LOL .. yah dancing is really great and fun for ppl that hate jogging. I do latino aerobics. My class all aunties so no need to shy hahaha... even tho they dance much better than me
ikr! my friend do it at the cc. alot cheaper. but most people there are above 40 haha..
but her male instructor is pretty hot, and young.
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Old 12-03-2014, 11:30 AM   #1443
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Rich taitais need toy boys
haha i think tai tai now prefer korean style gay boy due korean craze!!
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Old 12-03-2014, 11:35 AM   #1444
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Did someone mention sugar mummy?
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Old 12-03-2014, 11:38 AM   #1445
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is the hay dairy goat milk okay for lchf?
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Old 12-03-2014, 11:48 AM   #1446
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wow thats good for u!
for my sis it actually move quite fast for her. maybe she's petite that's why.
i can tell you my weight stops going down now even thou im still on lchf for around 6 months already. i was still hoping to lose like 5kg more or something haha.
and i stop thinking about sweet stuffs!! occasionally i will still have ice cream cravings, but i had stopped grabbing for a candy to chew or snacking on kit kats
i also used to like extremely sweet red or white wines...

must be german riesling.... italian sweet red wines..

now the same riesling tastes too sweet liao... can go for dry wines lol
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Old 12-03-2014, 12:18 PM   #1447
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i also used to like extremely sweet red or white wines...

must be german riesling.... italian sweet red wines..

now the same riesling tastes too sweet liao... can go for dry wines lol
haha so what u recommend.
plans to get something from duty free next week when i come back.. usually i buy choya but now i think choya is not suitable for lchf anymore haha.
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Old 12-03-2014, 12:21 PM   #1448
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is the hay dairy goat milk okay for lchf?
Yup it's fine and better for those who are lactose intolerant
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Old 12-03-2014, 12:22 PM   #1449
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ikr! my friend do it at the cc. alot cheaper. but most people there are above 40 haha..
but her male instructor is pretty hot, and young.
And probably gay
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Old 12-03-2014, 12:23 PM   #1450
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Whr ish my carey papa ?
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Old 12-03-2014, 12:24 PM   #1451
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Did someone mention sugar mummy?
Why leh?

You are looking for sugar daddies what
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Old 12-03-2014, 12:24 PM   #1452
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Whr ish my carey papa ?
Mai expose
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Old 12-03-2014, 12:39 PM   #1453
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super satki
maybe you eat no enough protein? eat 1g protein per kg LEAN BODY MASS to maintain on a lchf diet. high fats will have a avoid muscle loss. so now to gain back some mass you must eat more than 1g protein per LBM.
I use to snack lot of sugar stuff daily, with this kind of sugary stuff, I maintain my weight

now 54kg ish jin sianz

time to grow some muscles riao
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Old 12-03-2014, 12:40 PM   #1454
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So satki

Knn I also must blend meat liao
HAHAHAHAHHA

you all have muscles and ish body builders
moi ish sansan 一只gu~

kohima~
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Old 12-03-2014, 12:42 PM   #1455
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Mai expose
Quick bend down
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