HWZ Forums

Login Register FAQ Mark Forums Read

[Fan Club] LCHF Lifestyle - Part 3

Like Tree2030Likes
Reply
 
LinkBack Thread Tools
Old 05-03-2014, 04:37 PM   #1
High Supremacy Member
 
carey's Avatar
 
Join Date: Sep 2002
Posts: 31,280
[Fan Club] LCHF Lifestyle - Part 3

Just thought of starting a thread for people interested in finding out more about the LCHF - low carb, high fats - lifestyle :)

Regulars can report in to share experiences and advice :)

For those who are interested, I would post resources to help understand what LCHF is all about

For a start, please read the following

1. LCHF for beginners | DietDoctor.com

2. Tips and Tricks for Starting or Restarting Low Carb

3. Tips and Tricks for Starting or Restarting Low Carb II

4. “How Do I Know When It’s Working?” A Quick Troubleshooting Guide to Paleo | The Paleo Mom

5. Why Low-Carb Diets Must Be High-Fat

6. PALEOFORPOWER.COM: A Deeper look at Nutritional Ketosis.

7. PALEOFORPOWER.COM: The Foods List: Eat, Don't Eat

8. A Guide to Ketosis | Live Free From Obesity

9. Authority Nutrition - An Evidence-Based Approach

10. The Eating Academy | Peter Attia, M.D. The Eating Academy | Peter Attia, M.D.

11. Zo Harcombe; Obesity Researcher, Author The Harcombe Diet

12. http://garytaubes.com/works/
__________________
Join our FB group for more LCHF tips and discussion

Last edited by carey; 07-03-2014 at 10:06 AM..
carey is offline   Reply With Quote
Old 05-03-2014, 04:37 PM   #2
High Supremacy Member
 
carey's Avatar
 
Join Date: Sep 2002
Posts: 31,280
Reserved for updates.
__________________
Join our FB group for more LCHF tips and discussion
carey is offline   Reply With Quote
Old 05-03-2014, 04:38 PM   #3
Supremacy Member
 
hwzadmin's Avatar
 
Join Date: Apr 2005
Posts: 6,155
This is a continuation thread, the old thread is here
__________________
Regards,
Administrator
www.hardwarezone.com.sg
hwzadmin is offline   Reply With Quote
Old 05-03-2014, 04:38 PM   #4
Honorary Member
 
woota08's Avatar
 
Join Date: Aug 2008
Posts: 119,541
last post?
__________________
[CENTER][IMG]http://49.media.tumblr.com/tumblr_lqaqdeFtxy1qdcel5o1_500.gif [/IMG]
[B][U][COLOR="Purple"]只怕每個人 都關上雙耳和雙眼 都害怕去改變
[/COLOR][/U][/B]
[B]鄭秀妍[/B]-具荷拉-[B]李居麗[/B]-李玟暎-[B]全智允[/B]-金正雅-[B]金多絮[/B]-姜珉耿
吳勝雅-[B]鄭荷娜[/B]-李勝兒-[B]刘雅拉[/B]-宋茜-[B]朴山达拉[/B]-李太允-[b]申智秀[/B]-[b]洪真英[/B][/CENTER]
woota08 is offline   Reply With Quote
Old 05-03-2014, 04:38 PM   #5
Honorary Member
 
EatSnakeWarrior's Avatar
 
Join Date: Nov 2008
Posts: 122,414
Hahaha did I get the last post
EatSnakeWarrior is offline   Reply With Quote
Old 05-03-2014, 04:39 PM   #6
Honorary Member
 
woota08's Avatar
 
Join Date: Aug 2008
Posts: 119,541
Hahaha did I get the last post
I snip it
__________________
[CENTER][IMG]http://49.media.tumblr.com/tumblr_lqaqdeFtxy1qdcel5o1_500.gif [/IMG]
[B][U][COLOR="Purple"]只怕每個人 都關上雙耳和雙眼 都害怕去改變
[/COLOR][/U][/B]
[B]鄭秀妍[/B]-具荷拉-[B]李居麗[/B]-李玟暎-[B]全智允[/B]-金正雅-[B]金多絮[/B]-姜珉耿
吳勝雅-[B]鄭荷娜[/B]-李勝兒-[B]刘雅拉[/B]-宋茜-[B]朴山达拉[/B]-李太允-[b]申智秀[/B]-[b]洪真英[/B][/CENTER]
woota08 is offline   Reply With Quote
Old 05-03-2014, 04:40 PM   #7
Banned
 
aaur4man's Avatar
 
Join Date: Dec 2004
Posts: 49,411
all the fit zai reunite
aaur4man is offline   Reply With Quote
Old 05-03-2014, 04:42 PM   #8
Arch-Supremacy Member
 
lee_tired_sheep's Avatar
 
Join Date: Aug 2010
Posts: 10,064
Yeah first page
lee_tired_sheep is offline   Reply With Quote
Old 05-03-2014, 04:43 PM   #9
Supremacy Member
 
Join Date: Mar 2002
Posts: 8,608
huat ah, first page!
Qingrong is offline   Reply With Quote
Old 05-03-2014, 04:43 PM   #10
Senior Member
 
Join Date: Dec 2004
Posts: 2,113
WOOOOHOOOO LONG LIVE LCHF!
Eien_kisu is offline   Reply With Quote
Old 05-03-2014, 04:44 PM   #11
Greater Supremacy Member
 
Somatic3's Avatar
 
Join Date: Dec 2009
Posts: 75,544
First page Prusss huan!!!!!!!!!!!!!1
__________________
A great man once said, everything is about sex. Except sex. Sex is about power
Somatic3 is offline   Reply With Quote
Old 05-03-2014, 04:45 PM   #12
Supremacy Member
 
midlife's Avatar
 
Join Date: Sep 2012
Posts: 9,535
lurker reporting page 1
midlife is offline   Reply With Quote
Old 05-03-2014, 04:46 PM   #13
Senior Member
 
Join Date: Dec 2004
Posts: 2,113
I was on a low fat low carb vegetarian diet for about 2 years... i only eat meat during weekends.. after 2 years i lost 2kg of muscles. Then I chanced upon jolly's speech on intermittent fasting on The 21 Convention and lchf. I start my journey on lchf and never turned back since.
Eien_kisu is offline   Reply With Quote
Old 05-03-2014, 04:46 PM   #14
Senior Member
 
whiteman27's Avatar
 
Join Date: Mar 2010
Posts: 1,994
LCHF 万岁!!!!!!!!!
Eien_kisu likes this.
whiteman27 is offline   Reply With Quote
Old 05-03-2014, 04:47 PM   #15
Senior Member
 
whiteman27's Avatar
 
Join Date: Mar 2010
Posts: 1,994
From 97kg buibui to 77kg, not so bui with some muscle definition!!!

LCHF is godsent!
Eien_kisu and niefeng80 like this.
whiteman27 is offline   Reply With Quote
Reply
Important Forum Advisory Note
This forum is moderated by volunteer moderators who will react only to members' feedback on posts. Moderators are not employees or representatives of HWZ. Forum members and moderators are responsible for their own posts.

Please refer to our Terms of Service for more information.


Thread Tools

Posting Rules

Smilies are On
[IMG] code is On
HTML code is Off
Trackbacks are Off
Pingbacks are Off
Refbacks are On