Very good, go run to that lamp post there, touch and come back then gimme 20. After that go CSM office sign 7 extra.

SAF day SAF style

say first running, pushing and signing environment got aircon or not la

haha no aircon at swf.

seriously no frills.

IIRC

many wooden platforms, bumper plates.

1 bench press station. 1 pull up bar. 1 cage.

foam rollers.

people there look like they "mean business"

thats what i remembered from my visit.

Whats SWF? Sounds like my kind of place.

Singapore weightlifting federation.

hi im just curious what is the current promotion for fitness first? im currently working at cbd china sq..

Oh I know that place. Will go check it out. :D

What kind of workout attire do they provide? T-shirt or singlet?

Does the high price create a barrier for crowded-ness? Hows morning and afternoon crowd?

t-shirt and shorts...

crowd in the morning and afternoon is minimal. evenings can get crowded, except for fridays and saturdays.

Provide attire statement is misleading hor. Besides those clubs in working areas; ie one raffles quay/mbfc , most clubs don't provide attire.

Personally don't think there's much barrier leh, many people wilingly to pay FF pricing nowadays. Maybe the crowd will be better than cheaper options such as True F tho.

U wanna check the crowd, jsut request a free trial at that specific gym. Simple

some facilites got swimming pools

Hi also a member of FF ... I can say city area are way much better than residential areas ...

Paragon ... they provide you the attire
Maple tree .... provide you with the attire ... best area so far since they have Olympic size pool and not so deep

Tampines ... you have to provide your own which I guess is trouble some for me since I got used to just go and carry less things ... now no choice

I do hope that they would have a standard to give attire since I am a platinum member and payment per month is all the same for me

lol theres no such thing as a platinum member, its the club that is platinum. theres only two types of memberships: Home (limited to one club which can be a platinum club) or Passport (which gives u access to all clubs). I believe what u have is a passport membership

The so cold platinum is awarded after 10 months, then they change your card to platinum color (passport -> platinum color). Main benefit is you can bring 1 free guest at weekends (except to paragon)

why so cold?