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Old 29-06-2020, 10:10 PM   #901
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dun think they can unilaterally extend your contract bah. Normal contract only bonded for a year. I reckon Iím gonna be kick out soon once AIA vitality stop partnership with them.

yep i got the same email

and apparently, the freeze from August onwards, will also extend ur membership contract if you have one.
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Old 30-06-2020, 01:26 PM   #902
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Jogging on the road, is still the best and cheapest exercise
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Old 30-06-2020, 01:31 PM   #903
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Jogging on the road, is still the best and cheapest exercise
cardiovascular exercises are not optimal to build and tone muscles, need a combination of resistance training and fun exercises such as MMA Kickboxing to maintain the body
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Old 30-06-2020, 01:33 PM   #904
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Thatís true. I lost a couple of muscle mass from always running during the cb.

cardiovascular exercises are not optimal to build and tone muscles, need a combination of resistance training and fun exercises such as MMA Kickboxing to maintain the body
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Old 30-06-2020, 01:39 PM   #905
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Thatís true. I lost a couple of muscle mass from always running during the cb.
please donít remind me, i went to buy some clothes in phase 2 and looked at myself in the mirror, no muscle definition this goes on will have a probability of minor depressed
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Old 30-06-2020, 03:04 PM   #906
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Time to go back gym man!

please donít remind me, i went to buy some clothes in phase 2 and looked at myself in the mirror, no muscle definition this goes on will have a probability of minor depressed
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Old 01-07-2020, 09:46 AM   #907
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Time to go back gym man!
likely to be in phase 3 or when the restrictions are less limiting due to the limited booking time slots
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Old 13-07-2020, 01:27 PM   #908
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anyone has been going back thus far? how's the experience?

not sure if i want to continue freezing for August
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Old 13-07-2020, 01:39 PM   #909
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Going since opening. Not bad, less people so no crowding on machines and u sure can get a gym floor access as long as u just diligently book 48hrs earlier.
anyone has been going back thus far? how's the experience?

not sure if i want to continue freezing for August
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Old 13-07-2020, 02:02 PM   #910
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Going since opening. Not bad, less people so no crowding on machines and u sure can get a gym floor access as long as u just diligently book 48hrs earlier.
you've been booking the free weights area right?

any experience with classes too?
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Old 13-07-2020, 03:02 PM   #911
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anyone has been going back thus far? how's the experience?

not sure if i want to continue freezing for August
Going since opening. Not bad, less people so no crowding on machines and u sure can get a gym floor access as long as u just diligently book 48hrs earlier.
The booking system is alright, serve its purpose. Like what crisberg said, just need to diligently book 48 hours in advance.

I find my gym sessions to be more efficient with the crowd control. No need to queue for machines or to shower. No machine hogger as well since everyone wants to finish their session within the limited 1.5 hours.
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Old 13-07-2020, 03:45 PM   #912
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The booking system is alright, serve its purpose. Like what crisberg said, just need to diligently book 48 hours in advance.

I find my gym sessions to be more efficient with the crowd control. No need to queue for machines or to shower. No machine hogger as well since everyone wants to finish their session within the limited 1.5 hours.
thanks, so you camp 8am everyday to book?

or does the session booking start exactly 48h in advance?

say, if you want to go on Wednesday 8pm, you can only book at Monday 8pm?
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Old 13-07-2020, 04:26 PM   #913
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Yes, gym floor access and not classes. You are right. If u like to gym 8pm on Monday, book your slot Sat 8pm

thanks, so you camp 8am everyday to book?

or does the session booking start exactly 48h in advance?

say, if you want to go on Wednesday 8pm, you can only book at Monday 8pm?
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Old 13-07-2020, 05:07 PM   #914
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what was the notification about? I received on my app but it disappear.
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Old 13-07-2020, 06:02 PM   #915
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Can now book classes 46hrs in advance. Not sure if it includes ĎGym floor accessí as havenít tried

what was the notification about? I received on my app but it disappear.
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