HWZ Forums

Login Register FAQ Mark Forums Read

H&F Program Compilation

Like Tree7Likes
LinkBack Thread Tools
Old 04-06-2015, 09:08 PM   #106
Junior Member
Sporting Elites's Avatar
Join Date: May 2015
Posts: 49
Full Body Workout Routine

Hey guys,

Share all your full body workout routine here!

Thank you so much!
Buy, Sell & Learn
We Bring Out the Sporting Elite in You
Sporting Elites is offline   Reply With Quote
Old 02-07-2015, 11:06 PM   #107
Senior Member
Join Date: Nov 2010
Posts: 794
How about adding a body weght workout that doesn't require a gym like this?http://www.startbodyweight.com/2014/...oster.html?m=1
flee0308 is online now   Reply With Quote
Old 08-07-2015, 11:34 AM   #108
Junior Member
Join Date: May 2015
Posts: 1
Smile Free trial for mega gym at Raffles Place in Singapore.

Anyone want to have a free trial at Raffles place or at Suntec, pls let me know, text me at 90125028, Desmond.
desmond8168 is offline   Reply With Quote
Old 29-07-2015, 03:34 AM   #109
Supremacy Member
sazuro's Avatar
Join Date: Jun 2010
Posts: 5,211
lol what is this, advertising for your globo gym? pls go.

on a more serious/relevant note, anyone with programs you want me to add into the list? do link me here. If it's useful and *DIFFERENT* than what we already have, I'll add it in.
we're just students/working adults who lift...
sazuro is offline   Reply With Quote
Important Forum Advisory Note
This forum is moderated by volunteer moderators who will react only to members' feedback on posts. Moderators are not employees or representatives of HWZ. Forum members and moderators are responsible for their own posts.

Please refer to our Terms of Service for more information.

Thread Tools

Posting Rules

Smilies are On
[IMG] code is On
HTML code is Off
Trackbacks are Off
Pingbacks are Off
Refbacks are On