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Motivation to gym

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Old 17-02-2021, 02:17 PM   #16
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I think the most important is the distance between your gym and your home.
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Old 17-02-2021, 09:24 PM   #17
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Location of the gym is also important. Choose one that is either close to you workplace or home. In this way, you wont travelling a drag.
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Old 18-02-2021, 09:16 PM   #18
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depends on your goal really~

First thing to do is to get a body measurement scale.
and then set a target for yourself: BMI~? Body fat%~? Weight~?

without a goal you will not find motivation unless there's friends or chio bus in the gym~
i actually gain about 10kg this past year and body fat is about 23% now.
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Old 22-02-2021, 02:51 PM   #19
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I do prefer to watch different motivational videos from gyms, filmed by famous people or regular people. Sometimes I'm reading online articles to get the most useful information before making any workouts. Such websites like this ( url: https://delmarlifestylepubs.com/ ), can be helpful for any person, no matter what kind of workout programs you're going to do. I can highly recommend it.

Last edited by GreggMQ; 28-02-2021 at 11:18 PM..
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Old 23-02-2021, 03:12 PM   #20
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the motivation comes from within you, to be fit and muscular back before 2020, when working in external i can travel for workout after work but since 2020 wfh and many restrictions and capacity reductions i go to my regular gym only
Life is unpredictable and short, live everyday to its fullest.
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