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Old 18-05-2012, 03:08 PM   #61
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Just did, but 10 nia.
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Old 18-05-2012, 04:30 PM   #62
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Old 18-05-2012, 04:42 PM   #63
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rookierocky, 12
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Old 18-05-2012, 05:06 PM   #64
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---
Breakdown (as if anyone bothers)

BW 3
5kg 3
7.5kg 3
10kg 3
12.5kg (skipped cos DB taken)
15kg 6x4 = 24

Total 36
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Old 18-05-2012, 08:56 PM   #65
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I can't do weighted ones anymore... My left elbow tendinitis will flare up if I do & I can't go to failure any more either.

I blame the preacher curls I did when I was younger..
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Old 18-05-2012, 09:42 PM   #66
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Old 19-05-2012, 12:44 AM   #67
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Eh, the prize idea not bad leh, haha. but maybe end of year? all of us pool some money then buy something? can be gym-related (like maybe supplements) or totally unrelated item also can.,
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Old 19-05-2012, 10:17 AM   #68
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Eh, the prize idea not bad leh, haha. but maybe end of year? all of us pool some money then buy something? can be gym-related (like maybe supplements) or totally unrelated item also can.,
Rabbit:182
newbiemv740 : 120
matoonia:96
Wormmy:82
cowed77:60
mousepad_88:52
cwong: 52
Keverus:47
GkhChay:42
Ketua: 36
BradLee:31
Xxduck:30
Demikidisme:29
Jc tan:25
Plumper:21
K20A: 18
RookieRocky: 12

no more total liao?
did ard 20 in the morning, ard 30 afternoon, 9 before dinner, 12 after i lost the last dota match.

exact figures not sure, taking the lower ends.. so add in 60 for ytd!
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Old 19-05-2012, 10:46 AM   #69
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Old 19-05-2012, 12:14 PM   #70
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no more total liao?
paiseh sia, i re-arrange the contributor ranking then forgot add total
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Old 19-05-2012, 12:15 PM   #71
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Old 19-05-2012, 02:33 PM   #72
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should come up with challenges like, do the maximum chin ups in like 15mins or something..
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Old 19-05-2012, 03:05 PM   #73
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13pullup, 10chins, 7 neutral, 6chin, 2wide
total - 38 counts
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Old 19-05-2012, 03:36 PM   #74
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10 + 6 today
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Old 19-05-2012, 07:17 PM   #75
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