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Old 11-03-2015, 09:43 AM   #3256
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Yes, 1st IPT IPPT result is counted if you can pass.
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Old 11-03-2015, 10:36 PM   #3257
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Anyone mind sharing what will we do in these 4 groups during IPT if youve been in any?

- Aerobic Threshold Training
- Metabolic Circuits
- IPPT Specific
- Sports and Games

I want to know so I can choose the right one. I want to do Aerobic Threshold but I'm not sure if thats based on your own pace or pace set by the trainers/running group.
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Old 12-03-2015, 01:03 PM   #3258
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Anyone mind sharing what will we do in these 4 groups during IPT if youve been in any?

- Aerobic Threshold Training
- Metabolic Circuits
- IPPT Specific
- Sports and Games

I want to know so I can choose the right one. I want to do Aerobic Threshold but I'm not sure if thats based on your own pace or pace set by the trainers/running group.
u have 8 sessions where u can try out each and every one of them for 2 sessions each.
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Old 14-03-2015, 02:35 AM   #3259
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anyone knws if thre is ppt standards released for the new ippt system? somewhat similar to the old ppts for those takin ipt
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Old 14-03-2015, 02:39 AM   #3260
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is there a min no. of push up sit up to do for the new standards like within a min must do at least in order to pass that stn? like if u 10/25 pts you fail and fail overall? or other stn can do better, pick u up and help to compensate to pass overall?
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Old 14-03-2015, 02:52 AM   #3261
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is there a min no. of push up sit up to do for the new standards like within a min must do at least in order to pass that stn? like if u 10/25 pts you fail and fail overall? or other stn can do better, pick u up and help to compensate to pass overall?
need min 1 point per station.
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Old 14-03-2015, 03:15 AM   #3262
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anyone managed to dl the pdf at here

MINDEF - News - New IPPT motivates SAF servicemen to do well and keep fit (27 Feb 15)

for the new scoring tables for 3 stns? apparently its diff from last yrs tables during the press release last yr.

the above is the most recent one.

didn't managed to dl before it was taken down or the mindef site now is inaccessible ... some forbidden errors.
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Old 14-03-2015, 08:41 AM   #3263
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anyone managed to dl the pdf at here

MINDEF - News - New IPPT motivates SAF servicemen to do well and keep fit (27 Feb 15)

for the new scoring tables for 3 stns? apparently its diff from last yrs tables during the press release last yr.

the above is the most recent one.

didn't managed to dl before it was taken down or the mindef site now is inaccessible ... some forbidden errors.
i think they added 5 points more that is required for silver and gold because in the pilot study, results showed that the old scores were too easily obtained.
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Old 14-03-2015, 05:46 PM   #3264
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If I fail IPPT for this window. Is it next window can only book RT cannot book IPPT liao ???
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Old 14-03-2015, 08:34 PM   #3265
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If I fail IPPT for this window. Is it next window can only book RT cannot book IPPT liao ???
Yes this is true.

You can no longer book IPPT, only RT.

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Old 14-03-2015, 09:07 PM   #3266
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If I fail IPPT for this window. Is it next window can only book RT cannot book IPPT liao ???
think they will change the rules...by right, should allow 3 IPPT tries at least before RT.
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Old 15-03-2015, 04:39 PM   #3267
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is tis directive still in effect since the last time i went for ipt towards the end of last yr it excused me from RT once i completed my 10 sessions ipt.??
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Old 15-03-2015, 04:40 PM   #3268
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i think they added 5 points more that is required for silver and gold because in the pilot study, results showed that the old scores were too easily obtained.
the pass mark also incr by 1 for just pass req.

is there a min. score req for each stn now?
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Old 15-03-2015, 04:41 PM   #3269
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need min 1 point per station.
zun bo? like that everyone can keng rite?
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Old 15-03-2015, 05:01 PM   #3270
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IPPT first 3 attempts you are paid for your participation like going for RT.
wow for real? didn't knw that... like that i hope it still applies after tis apr. i can try 3 times before i decide to pass and get paid $30+ in total?
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