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Old 31-03-2017, 11:33 PM   #5176
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finally I know that IPPT can actually clock as 1 service year. just 2 more and I will MR
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Old 03-04-2017, 12:21 AM   #5177
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the push up is use machine or manual counting ?
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Old 03-04-2017, 08:59 AM   #5178
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Hi, if attended IPT-IPPT + 2 sessions of IPT this year, and window close, next window is it attend 17 IPT? Is there any carry-forward system now?
the system is simple. the only carrying forward applies to RT, which is 20-D (where D is the number of IPT attended)

for IPT-IPPT and IPPT only allows u to max your IPPT allowance for attenance (which is a max of 3x IPPT session).

whatever it is, the condition is 10 IPT sessions and nothing less.
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Old 03-04-2017, 09:00 AM   #5179
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the push up is use machine or manual counting ?
manual counting.

hope u aren't hoping to cheat.
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Old 04-04-2017, 05:31 PM   #5180
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What is the latest time to register at safra Toa Payoh for ippt test?
I know that we have to reach at 5pm for the IPPT.
If reach at 630-645pm, still able to take the test?
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Old 04-04-2017, 08:14 PM   #5181
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What is the latest time to register at safra Toa Payoh for ippt test?
I know that we have to reach at 5pm for the IPPT.
If reach at 630-645pm, still able to take the test?
That one no money wor.
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Old 05-04-2017, 12:44 PM   #5182
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That one no money wor.
Got no choice. Due to time constraint, got to go for a pass with no incentive this year. That's why finding out about the session conducting at Safra.
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Old 05-04-2017, 02:28 PM   #5183
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Hi guys, is it possible to upgrade PES status of C9L9 (after knee ligament surgery) to eligible for IPPT?
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Old 05-04-2017, 02:40 PM   #5184
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Got no choice. Due to time constraint, got to go for a pass with no incentive this year. That's why finding out about the session conducting at Safra.
I think 6pm too late. I was thinking of Toa Payoh SAFRA on Sunday after I knock off from work at 4pm. Reach 4.15pm. But the test indicate 1000-1700. Left 45 mins, I won't think they will let me in-pro. So I didn't try. Also, running on treadmill very different. I don't keep at a constant pace. One first round fastest. 1m50s, then 2m, then 2m20s, then 2m20s, then 2m20s, and lastly 1m35s.
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Old 05-04-2017, 07:15 PM   #5185
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Yes, see before similar case.

Hi guys, is it possible to upgrade PES status of C9L9 (after knee ligament surgery) to eligible for IPPT?
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Old 06-04-2017, 11:54 AM   #5186
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Hi Guys, long time haven't go Maju camp to take IPPT

Want to know pushup count is counted by machine? or by buddy?
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Old 06-04-2017, 12:33 PM   #5187
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Hi Guys, long time haven't go Maju camp to take IPPT

Want to know pushup count is counted by machine? or by buddy?
buddy. the same question has been asked earlier this month.
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Old 07-04-2017, 09:43 AM   #5188
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buddy. the same question has been asked earlier this month.
What happen to sit up? From machine downgrade to buddy. Lol
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Old 07-04-2017, 12:12 PM   #5189
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What happen to sit up? From machine downgrade to buddy. Lol
Machine still installing

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Old 07-04-2017, 12:27 PM   #5190
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What happen to sit up? From machine downgrade to buddy. Lol
so far for sit-ups, bedok FCC is already using machine.
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