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Old 08-06-2017, 05:31 PM   #5326
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has anyone done IPT in punggol park? how is the training? xiong bo?
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Old 09-06-2017, 12:27 AM   #5327
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has anyone done IPT in punggol park? how is the training? xiong bo?
pls try and find out.. u have 8 chances to train there every window. if u dont like or thinks is xiong, go back to FCC.

else a suggestion... do not sign-up for IPT in the park but go and observe the training only. some may feel is relaxing, but u may feel otherwise
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Old 09-06-2017, 08:00 AM   #5328
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thanks for the prompt reply but i have one more question. I should not attempt to get incentives or above right since there is a cool down period? my window opens at the end of this month
What do you mean by cool down period? If you're currently in the IPT program, regardless of whether you pass your IPPT or not, you'll have fulfil the IPT requirement if all 10 sessions is completed.
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Old 09-06-2017, 08:42 AM   #5329
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What do you mean by cool down period? If you're currently in the IPT program, regardless of whether you pass your IPPT or not, you'll have fulfil the IPT requirement if all 10 sessions is completed.
think what he meant was for example tomorrow is the window closure and he attempted and passed today.

and take another IPPT for the next window two days later.
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Old 09-06-2017, 03:27 PM   #5330
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What do you mean by cool down period? If you're currently in the IPT program, regardless of whether you pass your IPPT or not, you'll have fulfil the IPT requirement if all 10 sessions is completed.
think what he meant was for example tomorrow is the window closure and he attempted and passed today.

and take another IPPT for the next window two days later.
yes i am taking ipt for next window and was wondering if i should attempt to improve my current window ippt score if possible. anyway will cross that bridge when i get to it, maybe i cant even get a pass by then
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Last edited by montosun; 09-06-2017 at 04:00 PM..
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Old 09-06-2017, 03:57 PM   #5331
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has anyone done IPT in punggol park? how is the training? xiong bo?
too xiong.

those IPT in park unless u live within 200 meters, or u really wanna work out, DON'T GO

go fcc more worth it.
at least u can do everything at 50% pace.
in the park got public see, so cannot really relax.
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Old 09-06-2017, 06:55 PM   #5332
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too xiong.

those IPT in park unless u live within 200 meters, or u really wanna work out, DON'T GO

go fcc more worth it.
at least u can do everything at 50% pace.
in the park got public see, so cannot really relax.
thanks. i will stick to maju camp then
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Old 10-06-2017, 01:14 PM   #5333
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thanks. i will stick to maju camp then
punggol park and maju camp... quite far apart...
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Old 10-06-2017, 07:40 PM   #5334
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Is aqua jogging still available for rt at khatib fcc?
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Old 11-06-2017, 09:25 PM   #5335
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punggol park and maju camp... quite far apart...
haha treat it meeting up session with fren after training den the distance wun be so bad 2-3 times per month still okie
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Old 12-06-2017, 04:38 PM   #5336
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is maju camp sit up system buddy buddy? or is the machines alr installed?
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Old 12-06-2017, 05:56 PM   #5337
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anyone knows what happen if you never complete the RT cycle?
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Old 12-06-2017, 07:15 PM   #5338
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anyone knows what happen if you never complete the RT cycle?
You'll be issued a SAF264 to answer summary trial at CMPB.
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Old 19-06-2017, 09:26 AM   #5339
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anybody attended IPT in the park before?
how was it ? is it 1h sharp?

for punggol park , where do we meet huh?
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Old 19-06-2017, 12:28 PM   #5340
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Hi all would like to seek ya advices

my current cycle ends at july 17.

1)is ippt/rt/ipt counts as a ict?
as i'm a public servant and there are ns leave so i'm not sure relevant to be used in this situation.



TIA..first time ippt as nsmen
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Last edited by rnk888; 19-06-2017 at 12:48 PM..
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