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Old 11-04-2018, 10:19 PM   #5896
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Sorry, how do I book IPT IPPT on the ns.sg website ah? Cause my first ipt session is a ippt, so when I try to book it's obviously on a ippt day and timing. But how do I let them know that I want to be in the IPT programme?
u just have to ensure the session selected does not have "(No Test)".

at first your booking will reflect as "IPT". but by the next day it would be automatically updated to "IPT-IPPT".

try it out
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Old 11-04-2018, 10:39 PM   #5897
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Does anyone knows if we are allowed to attend IPT lesson even after we have cleared the window? and if so, will we get paid to attend extra IPT lesson?
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Old 12-04-2018, 08:52 AM   #5898
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Does anyone knows if we are allowed to attend IPT lesson even after we have cleared the window? and if so, will we get paid to attend extra IPT lesson?
if u cleared because u passed IPPT, u can still take IPT to get allowance.

if u have cleared because u attended 10 IPT, u can still take IPT but with no more allowance.
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Old 12-04-2018, 07:56 PM   #5899
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What camp to choose?

Is Khatib FCC or Kranji FCC better?

I did at Bedok FCC today. The system is fully electronic already. Running was the most annoying because it was a ****ing hot day. Maju would have been better.

Anyway, I can only do again on sat (and it's my last day to do). Are the running tracks for Khatib or Kranji sheltered?
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Old 12-04-2018, 08:39 PM   #5900
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if u cleared because u passed IPPT, u can still take IPT to get allowance.

if u have cleared because u attended 10 IPT, u can still take IPT but with no more allowance.
thanks man! just the info i need. appreciated
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Old 13-04-2018, 09:30 AM   #5901
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I have completed 10 IPT sessions and MR this month. Can I still go for more IPT and get paid?
I did 30+ IPT sessions in my last window. I got paid till my 20th IPT session (I cleared on the 10th)
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Old 13-04-2018, 09:33 AM   #5902
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Is Khatib FCC or Kranji FCC better?

I did at Bedok FCC today. The system is fully electronic already. Running was the most annoying because it was a ****ing hot day. Maju would have been better.

Anyway, I can only do again on sat (and it's my last day to do). Are the running tracks for Khatib or Kranji sheltered?
sometimes the practice in using manual or electronic can be random, subjected to their manpower availability and the number of participants. Both Bedok and Khatib has the electronic facilities btw.
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Old 13-04-2018, 09:38 AM   #5903
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I did 30+ IPT sessions in my last window. I got paid till my 20th IPT session (I cleared on the 10th)
oh yes u are right. IPT is payable up to 20 sessions.
https://www.ns.sg/web/portal/nsmen/h...utions-payment
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Old 13-04-2018, 12:36 PM   #5904
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Is Khatib FCC or Kranji FCC better?

I did at Bedok FCC today. The system is fully electronic already. Running was the most annoying because it was a ****ing hot day. Maju would have been better.

Anyway, I can only do again on sat (and it's my last day to do). Are the running tracks for Khatib or Kranji sheltered?
Khatib not sheltered. Run around stadium and the lane1 and 2 tracks in bad condition..track peeling,lifted, humps.
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Old 14-04-2018, 09:16 AM   #5905
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Now can still extend RT window anot?
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Old 14-04-2018, 10:54 AM   #5906
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damnnnnnn. jialat liao. how many no count you kena?
I only got 14 or something. Zero points alamak. More than 15 no counts

Sent from Samsung SM-N950F using GAGT
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Old 14-04-2018, 12:19 PM   #5907
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I only got 14 or something. Zero points alamak. More than 15 no counts

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wtf? many people kena the same?
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Old 14-04-2018, 01:38 PM   #5908
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Regarding "no counts"

I kenna some no counts too. Just spend your first 2-3 pushups correcting your form. Go all the way till the thing beeps, come up for the count. By the 3rd time you should know what the proper form is.

After that you shouldn't get any no counts unless you're damn tired, which means more training needed lor.

what really helps is leaning forward. A lot of people put their palms next to their shoulders. it's easier if it's next to your neh neh.
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Old 14-04-2018, 08:18 PM   #5909
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Anyone from hometeam? Why my window only show 'book ipt'. Couldnt find 'book ippt'
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Old 14-04-2018, 09:34 PM   #5910
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I kenna some no counts too. Just spend your first 2-3 pushups correcting your form. Go all the way till the thing beeps, come up for the count. By the 3rd time you should know what the proper form is.

After that you shouldn't get any no counts unless you're damn tired, which means more training needed lor.

what really helps is leaning forward. A lot of people put their palms next to their shoulders. it's easier if it's next to your neh neh.
sit up also damn tough
my every other situp is no count ~__~
end up had to lie flat..spread out arms...before they start counting zzz
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